Book an Experiences

Your life is waiting.
Fast, long-lasting relief is nearby.

Book an Experiences

Your life is waiting.
Fast, long-lasting relief is nearby.

Stressed? Tired? Longing for a pause?
We know how life can pull you in every direction; deadlines, noise, expectations.
Breathe… you’ve arrived at Nalanda. From here, we’ll take care of you
A sanctuary where you can pause, reset, and simply be; no stress, no rush.
Yoga, Ayurveda, nourishing meals, serene spaces, everything here is designed just for you.

Book an Experiences

Your life is waiting.
Fast, long-lasting relief is nearby.

ㅤStressed? Tired?ㅤ Longing for a pause?
We know how life can pull you in every direction; deadlines, noise, expectations.
Breathe… you’ve arrived at Nalanda. From here, we’ll take care of you
A sanctuary where you can pause, reset, and simply be; no stress, no rush.
Yoga, Ayurveda, nourishing meals, serene spaces, everything here is designed just for you.

Book an Experiences

Your life is waiting.
Fast, long-lasting relief is nearby.

ㅤㅤStressed? Tired?ㅤㅤLonging for a pause?
We know how life can pull you in every direction; deadlines, noise, expectations.
Breathe... you’ve arrived at Nalanda. From here, we’ll take care of you
A sanctuary where you can pause, reset, and simply be; no stress, no rush.
Yoga, Ayurveda, nourishing meals, serene spaces, everything here is designed just for you.

Book an Experiences

Your life is waiting.
Fast, long-lasting relief is nearby.

Your Wellness Home by the Sea.

At Nalanda, we believe true wellness is more than yoga, Ayurveda, or spa treatments;
it’s a feeling, a sense of belonging, of being seen, of being held.
We’ve created a sanctuary on the shores of Goa where you can wake up to the sound of the ocean,
nourish yourself with mindful meals, move with ease, and reconnect with what matters most: Yourself.
Every detail, from the design of our spaces to the care in every meal, is rooted in one intention.

Transform how you Sleep, Feel and Connect

Soma Cove​

The Rhythm of Wellness, Perfected

At Nalanda, wellness doesn’t end with yoga by the beach or mindful eating. It deepens at Wellness Spa (Soma Cove), Goa’s first-ever Longevity Wellness Spa. Here, ancient healing meets modern recovery rituals, creating space.

Soma Cove

The Rhythm of Wellness, Perfected

At Nalanda, wellness doesn’t end with yoga by the beach or mindful eating. It deepens at Wellness Spa (Soma Cove), Goa’s first-ever Longevity Wellness Spa. Here, ancient healing meets modern recovery rituals, creating space.

Create. Learn. Retreat at Nalanda.

Teachers and leaders, Nalanda is your canvas. Spacious stays, open shalas, and complete support await you.

Savour. Sip. Sunset.

At Chia, every dish begins with what’s fresh and real. Our kitchen celebrates plant-based ingredients, local produce, and recipes crafted without preservatives or shortcuts. Mornings open with vibrant smoothie bowls and fresh-brewed coffee; evenings unfold into beachside dinners with coastal-inspired flavours and soulful music. End your day with our vegan Bebinca Brûlée, indulgence with a Goan heart.

Savour. Sip. Sunset.

At Chia, every dish begins with what’s fresh and real. Our kitchen celebrates plant-based ingredients, local produce, and recipes crafted without preservatives or shortcuts. Mornings open with vibrant smoothie bowls and fresh-brewed coffee; evenings unfold into beachside dinners with coastal-inspired flavours and soulful music. End your day with our vegan Bebinca Brûlée, indulgence with a Goan heart.

Rest. Belong. Become.

Home for the heart, haven for the mind.

Along with all things wellness, we also provide a space to rest, restore, and truly belong.
At Nalanda, your stay is more than comfort; it’s a connection. Each space is designed with intention and calm,
surrounded by the rhythm of nature, inviting you to pause and simply be…

Beachside Heritage Rooms​

Hillside Royal Suites​

Hillside Heritage Rooms​

Beachside Heritage Rooms​

Hillside Royal Suites​

Hillside Heritage Rooms​

Beachside Heritage Rooms​

Hillside Royal Suites​

Hillside Heritage Rooms​

stress management package

Not sure how to plan your stay?​

Not sure how to plan your stay?​

Let us help you design the perfect experience. Answer 5 quick questions
and receive a personalised wellness journey, tailored to your needs.

Need help with planning your stay?

We're here for you!

Send us your details and we help you plan a wonderful stay at Nalanda.


Need help with planning your stay?

We're here for you!

Send us your details and we help you plan a wonderful stay at Nalanda.


stress management package

Not sure how to plan your stay?​

Let us help you design the perfect experience. Answer 5 quick questions and receive a personalised wellness journey, tailored to your needs.

Need help with planning your stay?

We're here for you!

Send us your details and we help you plan a wonderful stay at Nalanda.


Stories of Transformation

Stories of Transformation

Don’t just take our word for it, hear it from the thousands
who’ve reset, healed, and found themselves at Nalanda.

Stories of Transformation

Don’t just take our word for it, hear it from the thousands
who’ve reset, healed, and found themselves at Nalanda.

5/5

Tabitha Kennedy

"Absolutely transformative experience. I felt a deep sense of peace and clarity after just one session. The energy was gentle yet powerful. I fee so much better and recommend it to all."

4.9/5

Cassy & Laric

“The healing work here is incredibly intuitive and soulful. We have never been closer as a couple and are so much more energetic now. Even mentally much more relaxed.”

5/5

Amanda & Lily

“From the moment we arrived to the time we got our International Yoga Teaching Certificate, everything was great! The warmth, professionalism, and. guidance offered are unmatched.”

5/5

Noarah (Teacher)

“The place is amazing for retreats, everything was organized and taken care off, so I could conduct my retreat in peace. My clients are so excited to come back here again."

5/5

Elena (Retreat Leader)

“We didn’t know what to expect, but the experience exceeded all of it. So well managed, amazing place to stay, food to eat. Nalanda is truly amazing and we will definitely be back again.”

5/5

Tabitha Kennedy

"Absolutely transformative experience. I felt a deep sense of peace and clarity after just one session. The energy was gentle yet powerful. I fee so much better and recommend it to all."

4.9/5

Cassy & Laric

“The healing work here is incredibly intuitive and soulful. We have never been closer as a couple and are so much more energetic now. Even mentally much more relaxed.”

5/5

Amanda & Lily

“From the moment we arrived to the time we got our International Yoga Teaching Certificate, everything was great! The warmth, professionalism, and. guidance offered are unmatched.”

5/5

Noarah (Teacher)

“The place is amazing for retreats, everything was organized and taken care off, so I could conduct my retreat in peace. My clients are so excited to come back here again."

5/5

Elena (Retreat Leader)

“We didn’t know what to expect, but the experience exceeded all of it. So well managed, amazing place to stay, food to eat. Nalanda is truly amazing and we will definitely be back again.”

Chandra Parihar

Founder of Nalanda Retreat

Nalanda is more than a retreat, it’s my home. Every stone, every meal, every practice here has been created with love and intention. My dream is that you feel this care the moment you arrive, and carry it with you long after you leave.
Welcome to Nalanda, Welcome Home.

Chandra Parihar

Founder of Nalanda Retreat

Nalanda is more than a retreat, it’s my home. Every stone, every meal, every practice here has been created with love and intention. My dream is that you feel this care the moment you arrive, and carry it with you long after you leave.
Welcome to Nalanda, Welcome Home.

"From the rhythm of the waves to the rhythm of your breath, Nalanda is where it all returns to balance."