100-Hour Yin Yoga, Yoga Nidra & Reiki Teacher Training
This immersive yin yoga instructor training in India is a powerful blend of three healing arts—Yin Yoga Therapy™, Yoga Nidra, and Reiki energy healing. Recognised as an 80-hour Yoga Alliance module within a 300-hour yin yoga teacher training, and a 100-hour component of the 700-hour Yin Yoga Therapy™ education, this program supports you in becoming a more grounded, heart-centered teacher.
Designed for yoga instructors, healers, and serious practitioners, this journey bridges modern science with ancient wisdom. You’ll explore fascia release, energy flow, guided yogic sleep, and the art of channeling healing energy. This training invites you to reconnect with your own stillness and sensitivity while developing the tools to hold others in theirs.
Hosted at Nalanda Retreat, one of the most trusted centers for yin yoga teacher training in Goa, this two-week immersion is a sanctuary for skill-building, self-inquiry, and subtle transformation—rooted in daily practice, expert guidance, and community support.
What’s Covered and What’s Not
- Accommodation: Serene rooms with linens, towels, housekeeping, and tranquil ambience
- Meals: Three nourishing vegetarian buffet meals daily on training days
- Course Materials: Manuals for Yin Yoga, Yoga Nidra, and Reiki theory and practice
- Certification: 80-hour Yoga Alliance module certificate
- Yin Yoga Therapy™ Diploma: 100-hour practitioner certificate in Yin, Nidra & Reiki
- Reiki Certification: Level 1 & 2 initiation with symbols and energy training
- Refreshments: Herbal teas, lemon-ginger infusions, and filtered water
- Amenities: Swimming pools, gardens, sun loungers, and private beach
- Connectivity: Wi-Fi in rooms and public areas
- Environment: Peaceful, smoke-free space conducive to healing
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- Travel insurance
- Transfers
- Flights to and from the location
Contact Details
About the Teacher
At Nalanda Retreat, we co-create training experiences that integrate skill, soul, and science. Our programs are led by experienced, heart-led teachers who offer more than instruction—they offer presence, perspective, and the tools to teach with integrity.
The Body-Mind-Soul School is a Yoga Alliance-registered (RYS 300) training school based in India, founded by Dr. Alexandra Denkinger, M.D. (Acu)—a licensed acupuncturist and E-RYT 500 yoga teacher. The school blends Traditional Chinese Medicine, mindfulness, and Yin Yoga Therapy™ to offer integrative, transformational teacher training. Its ethos is rooted in exploring the connection between body, mind, and soul to cultivate harmony, clarity, and joy. At Nalanda Retreat, we are honoured to collaborate with the Body-Mind-Soul School to host these high-quality Yin Yoga teacher training programs.
Body-Mind-Soul School
The Body-Mind-Soul School is a Yoga Alliance-registered (RYS 300) training school based in India, founded by Dr. Alexandra Denkinger, M.D. (Acu)—a licensed acupuncturist and E-RYT 500 yoga teacher. The school blends Traditional Chinese Medicine, mindfulness, and Yin Yoga Therapy™ to offer integrative, transformational teacher training. Its ethos is rooted in exploring the connection between body, mind, and soul to cultivate harmony, clarity, and joy. At Nalanda Retreat, we are honoured to collaborate with the Body-Mind-Soul School to host these high-quality Yin Yoga teacher training programs.
Course Overview
Key Components
Yin Yoga Therapy Foundations
- Core yin poses + fascia-focused and upper body variations
- Sequencing by Daoist Elements and energetic pathways
- Use of props, functional alignment, and trauma-aware cueing
- Understanding the connection between energy flow and emotional release
Yoga Nidra & Conscious Rest
- Koshas, chakras, and deep inner mapping
- Script creation for healing, sleep support, and nervous system regulation
- Blending yogic tradition with modern neuroscience
- Teaching Yoga Nidra as a restorative and transformative tool
Key Components
Reiki Energy Healing
- Reiki Level 1 & 2 initiation and attunement ceremony (Reiju)
- Hands-on and distance healing techniques
- Reiki symbols, ethics, and energy channeling
- Integrating Reiki into yoga, meditation, and self-care
Mindfulness & the Subtle Body
- Embodied breath awareness and Dan Tien focus
- Visualisation, intention setting, and energetic grounding
- Creating safe, inclusive, and trauma-sensitive teaching spaces
Daily Practice & Ritual
- Daily Yin Yoga immersion and yang-style balance sessions
- Evening Yoga Nidra, Reiki healing, and meditative rituals
- Sharing circles, sunrise walks, and group healing practices
Learning Outcomes
By the end of this yin yoga and meditation teacher training, you will:
- Earn a 100-hour Yin Yoga Therapy™ certification
- Receive an 80-hour Yoga Alliance module certificate
- Be certified in Reiki Level 1 & 2
- Guide emotionally intelligent Yin Yoga and Yoga Nidra classes
- Offer Reiki healing with sensitivity and intention
- Facilitate safe spaces for transformation, presence, and inner listening
- Integrate energy awareness into your teaching and personal practice
Designed for teachers ready to deepen their path, this yin yoga teacher training offers tools to restore, reconnect, and guide with confidence and care
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23/09/2025 - 30/09/2025
Trainer:
Andra Mititelu, Jatta Tjurin, 
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