100-Hour Yin Yoga Therapy Teacher Training
This in-person 100-hour Yin Yoga Teacher Training in India is part of the 300-hour Yoga Alliance teacher training and contributes to the 700-hour Yin Yoga Therapy™ certification track. Created for yoga teachers, wellness professionals, and serious practitioners, this advanced Yin Yoga course offers a therapeutic lens on Yin—drawing from Traditional Chinese Medicine, Daoist philosophy, and energy anatomy. You’ll explore how to use meridians, chi flow, and fascia release techniques to guide classes that support healing, stillness, and emotional balance.
As a teacher, you’ll gain practical tools to sequence intelligent, trauma-aware Yin classes that incorporate acupressure, mindfulness, and Yin Yoga and meditation. This immersive experience is held at Nalanda Retreat, one of the most trusted destinations for Yin Yoga teacher training in Goa, India. With expert guidance, curated study materials, nourishing meals, and peaceful accommodation, the setting allows you to fully immerse, refine your teaching, and reconnect with your own practice in a way that’s both grounded and expansive
What’s Covered and What’s Not
- Accommodation: Includes bed linen, bath towels, hand soap, and housekeeping services at one of the finest luxury wellness resorts in India.
- Meals: Three daily buffet meals—breakfast, lunch, and dinner.
- Course Materials: Comprehensive manual and study materials.
- Yin Yoga Teacher Certification: Yoga Alliance accredited certificate upon successful completion.
- Yin Yoga Therapy™ Diploma: Practitioner certificate from The Body-Mind-Soul Centre.
- Beverages: Filtered water and hot drinks, including lemon ginger tea and chai.
- Amenities: Access to two swimming pools, beach loungers, and garden spaces.
- Connectivity: Free Wi-Fi in rooms and public areas. Pool Towels: Provided (bring your own beach towel). Environment: Smoke-free, peaceful setting.
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- Travel insurance
- Transfers
- Flights to and from the location
Contact Details
About the Teacher
At Nalanda Retreat, we partner with highly skilled, compassionate, and certified instructors who offer some of the best Yin Yoga teacher trainings in India. Each program is designed to offer transformational tools with precision, care, and authenticity.
The Body-Mind-Soul School is a Yoga Alliance-registered (RYS 300) training school based in India, founded by Dr. Alexandra Denkinger, M.D. (Acu)—a licensed acupuncturist and E-RYT 500 yoga teacher. The school blends Traditional Chinese Medicine, mindfulness, and Yin Yoga Therapy™ to offer integrative, transformational teacher training. Its ethos is rooted in exploring the connection between body, mind, and soul to cultivate harmony, clarity, and joy. At Nalanda Retreat, we are honoured to collaborate with the Body-Mind-Soul School to host these high-quality Yin Yoga teacher training programs.
Body-Mind-Soul School
The Body-Mind-Soul School is a Yoga Alliance-registered (RYS 300) training school based in India, founded by Dr. Alexandra Denkinger, M.D. (Acu)—a licensed acupuncturist and E-RYT 500 yoga teacher. The school blends Traditional Chinese Medicine, mindfulness, and Yin Yoga Therapy™ to offer integrative, transformational teacher training. Its ethos is rooted in exploring the connection between body, mind, and soul to cultivate harmony, clarity, and joy. At Nalanda Retreat, we are honoured to collaborate with the Body-Mind-Soul School to host these high-quality Yin Yoga teacher training programs.
Course Overview
Key Components
Yin Yoga Certification – Yin Yoga Therapy™
- 35 Yin poses + upper body, wall, and supported variations
- Functional anatomy and fascia release
- Sequencing by meridian and Five Elements
- Intelligent use of props and trauma-aware modifications
Meridian Theory, Chi & Energy Healing
- Yin/Yang theory, chi flow, and the Three Treasures
- 12 TCM meridians with emotional and physical associations
- Acupressure integration and Dan Tien breathwork
- Rebound as a method of energetic processing
Key Components
Mindfulness, Meditation & Emotional Awareness
- Yin Yoga and meditation integration
- Visualisation, affirmation, and breath as healing tools
- Nervous system regulation through Yin Yoga and sound practices
Movement Mechanics & Fascia Anatomy
- Fascia, tensegrity, and proprioception
- Compression vs. tension and skeletal individuality
- Yin vs. Yang tissue and proper engagement
- Yin Yoga for pain relief and mobility restoration
Key Components
The Art of Teaching Yin
- Yin teaching methodology and class structure
- Conscious touch, intention setting, and trauma-informed language
- Practice teaching with feedback and reflection
Professional Development
- Yoga Alliance CEU eligibility
- Ethics, inclusivity, and safe teaching environments
- Scope of practice and teacher responsibility
Learning Outcomes
Upon completion of this Yin Yoga teacher training India, you will be able to:
- Confidently lead Yin Yoga classes with healing intention
- Design Yin sequences using meridians and elemental themes
- Integrate acupressure, mindfulness, and energy work into your classes
- Understand fascia anatomy and teach Yin for therapeutic outcomes
- Support emotional well-being and trauma release through Yin practices
Whether you’re seeking yin yoga certification, advancing your credentials with a 300-hour yin yoga teacher training module, or deepening your understanding of yin therapy, this program gives you the tools to guide with skill, clarity, and purpose.
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23/09/2025 - 30/09/2025
Trainer:
Andra Mititelu, Jatta Tjurin, 
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