200-Hour Yoga Teacher Training with Tribe Yoga
This 21-day Yoga Teacher Training in Goa is designed to take you from dedicated practitioner to confident, capable teacher. Rooted in the strength of Ashtanga Vinyasa, the discipline of Traditional Hatha, and the fluidity of Mixed Styles, the course offers a comprehensive foundation for those ready to deepen their practice and step into the role of teacher with integrity.
Each day blends structured learning with embodied experience—through asana practice, teaching methodology, alignment and adjustment labs, philosophy, and anatomy. With regular teaching practice and personalised feedback, you’ll graduate with the tools, understanding, and presence to guide others safely and effectively.
Hosted with at Nalanda, our world-class yoga resort in Goa, this fully residential training includes a 200-hour Yoga Alliance certification, nourishing vegetarian meals, and an inspiring community. You’ll leave not only certified, but prepared—to teach with clarity, lead with confidence, and share yoga from a place of authenticity and depth.
What’s Covered and What’s Not
- Accommodation: Comfortable beachside rooms with daily housekeeping
- Meals: Three nourishing vegetarian meals daily
- Course Materials: Printed manuals and study guides
- Certification: 200-hour Yoga Alliance teacher training certification
- Teaching Practicum: Peer feedback and guided teaching sessions
- Extras: Two supported purification/fasting days
- Amenities: Pools, gardens, yoga shalas, and private beach access
- Environment: Smoke-free, focused learning space with tranquil surroundings
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- Travel insurance
- Transfers
- Flights to and from the location
- Extra nights before or after the training
Contact Details
About the Teacher
Gaia Ceccarelli is a dedicated yoga teacher and senior facilitator with Tribe Yoga, known for her grounded presence and intelligent, body-aware teaching style. Born in Tuscany, her journey began in dance before she earned a degree in Communications and discovered yoga in 2008 as a healing practice. Trained in Vinyasa, Hatha, and Acro Yoga, Gaia joined Tribe in 2011 and has since grown into a lead teacher, guiding students and teachers across Europe and Asia.
Scarlett Dee is an experienced yoga teacher and spiritual guide with over 30 years dedicated to conscious living and personal transformation. Her path has taken her from Asia to India and Ibiza, deeply shaping her practice and teaching style. A certified E-RYT and trainer for 200hr and 300hr programs, she integrates Hatha, Ashtanga, and Tantra with breathwork, Yoga Nidra, sound healing, and ceremony. Scarlett’s heart-led approach creates transformative spaces where yoga becomes a lived experience—on and beyond the mat.
Gaia Ceccarelli
Gaia Ceccarelli is a dedicated yoga teacher and senior facilitator with Tribe Yoga, known for her grounded presence and intelligent, body-aware teaching style. Born in Tuscany, her journey began in dance before she earned a degree in Communications and discovered yoga in 2008 as a healing practice. Trained in Vinyasa, Hatha, and Acro Yoga, Gaia joined Tribe in 2011 and has since grown into a lead teacher, guiding students and teachers across Europe and Asia.
Scarlett Dee
Scarlett Dee is an experienced yoga teacher and spiritual guide with over 30 years dedicated to conscious living and personal transformation. Her path has taken her from Asia to India and Ibiza, deeply shaping her practice and teaching style. A certified E-RYT and trainer for 200hr and 300hr programs, she integrates Hatha, Ashtanga, and Tantra with breathwork, Yoga Nidra, sound healing, and ceremony. Scarlett’s heart-led approach creates transformative spaces where yoga becomes a lived experience—on and beyond the mat.
Course Overview
Key Components
Yoga Techniques & Practice
- Ashtanga Vinyasa Primary Series
- Traditional Hatha postures and transitions
- Mixed-style flows for creative class design
- Mantra chanting and Sanskrit basics
- Pranayama, Bandhas, and Kriya practices
Teaching Skills
- Intelligent sequencing and cueing
- Adjustments, props, and student variations
- Hands-on assisting and verbal corrections
- Teaching practicum with peer feedback
- Philosophy & Ethics
Key Components
Patanjali’s Yoga Sutras
- The 8 Limbs of Yoga
- Yogic lifestyle and ethical teaching
- Practical integration of ancient wisdom
Anatomy & Physiology
- Breath mechanics, joint safety, and functional movement
- Nervous system, stress responses, and energy body awareness
- Preventing injury and supporting student wellbeing
Learning Outcomes
Upon successful completion of this 200-hour yoga teacher training, you will:
- Be eligible to register as a 200-hour RYT with Yoga Alliance
- Gain a strong foundation in Ashtanga Vinyasa, Hatha, and creative sequencing
- Understand anatomy, alignment, and energetic awareness in yoga
- Confidently teach safe, inclusive, and inspiring yoga classes
- Deepen your personal practice and spiritual connection
- Join an international community of yoga practitioners and teachers
This training is ideal for aspiring yoga teachers, dedicated practitioners, and movement enthusiasts seeking a comprehensive yoga teacher training in Goa. It’s designed for those who value precision, embodiment, and authenticity—and want to teach with confidence, clarity, and real-world skill.
FAQ's
Yes. This 200-hour yoga teacher training in Goa gives you a comprehensive foundation in Ashtanga Vinyasa, Traditional Hatha, and Mixed Styles. You’ll learn intelligent sequencing, verbal cueing, safe adjustments, and practical anatomy—alongside daily practice and real-time feedback from experienced mentors.
This training is ideal for aspiring yoga teachers and dedicated practitioners alike. Whether you’re just beginning your teaching journey or refining your personal practice, this course supports you in developing the skills, confidence, and clarity to teach safely and authentically.
Absolutely. Upon successful completion, you’ll be certified as a 200-hour Registered Yoga Teacher (RYT) through Yoga Alliance, enabling you to teach globally in studios, retreats, and wellness spaces.
This course blends the structure of Ashtanga, the grounding of Hatha, and the creativity of Mixed Styles—all within a residential retreat setting at Nalanda, a reputed yoga resort in India. You’ll receive in-person mentorship, practical teaching labs, and support from a team committed to your growth—both as a practitioner and a teacher.
In-person training is irreplaceable. At Nalanda, you’ll practice, teach, and learn within a supportive community—developing body awareness, adjustment skills, and authentic teacher presence that simply can’t be gained through a screen.
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23/09/2025 - 30/09/2025
Trainer:
Andra Mititelu, Jatta Tjurin, 
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