Holistic Chakra Yoga Retreat in Goa
Your energy follows your focus. The Chakra Yoga Retreat at Nalanda Retreat, one of the best beachfront yoga resorts in Goa, is a guided journey through the seven chakras, helping you balance, unblock, and realign. Through chakra-focused yoga therapy, breathwork, meditation, and holistic healing, restore harmony, awaken inner wisdom, and experience deep transformation in a serene, oceanfront setting.
Under the loving guidance of our gifted teacher, you’ll awaken the sacred energy within, unlocking the hidden wisdom of each chakra. Through intentional movement, breath, and vibration, you’ll shed stagnant energy, align with your highest self, and step into a state of radiant harmony and inner expansion.
What’s Covered and What’s Not
- Stay in boutique rooms at a luxury wellness retreat, blending Indian heritage with modern comfort.
- Enjoy nourishing gourmet meals, crafted for balance, detox, and well-being (daily).
- Practice chakra-focused Hatha Yoga & meditation with certified yoga teachers (daily).
- Join transformative workshops & discussions, deepening self-awareness (daily).
- Immerse in nature & cultural experiences, reconnecting with the world around you.
- Receive Ayurvedic massages & holistic treatments, restoring energy flow (two sessions).
- Experience evening gatherings, from sound healing and kirtans to Osho meditation and bonfires (varied).
- Set sail on a sunrise boat ride, inviting peace and reflection (one special morning).
- Begin with a sacred Puja ceremony, setting intentions for your journey (on arrival).
- Take home a gift bag of mindful wellness essentials, a keepsake of renewal.
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- Transfers (available on request)
- Staff appreciation
- Additional spa therapies
- Personal purchases & souvenirs
- Optional excursions to Arambol Beach, night markets, spice gardens, temples, and waterfalls
- Travel Insurance
Contact Details
Retreat Schedule
Each day of this meditation and wellness retreat is a journey through the chakras, blending yoga teacher training practices, breathwork, and guided meditation to restore balance and energy flow. Explore the structured path designed for alignment and transformation—discover your daily retreat schedule below.
Meditation and yoga class based on Chakras.
Gourmet brunch with fresh, organic ingredients.
Beach time, spa time, and rest.
Mix of chakra workshops, lectures, and Chakra Yoga Classes.
Beach walks and sunset meditation.
Dinner
Evening activities such as music nights, sound healing, Osho meditation, kirtans, or bonfire gatherings.
Benefits
Immerse yourself in the wisdom of the chakras at one of the best yoga retreats in India. This certified wellness program restores balance, enhances well-being, and promotes deep transformation. Through authentic yoga, meditation, holistic healing, and Ayurvedic therapies, you’ll leave feeling rejuvenated, centered, and empowered.
Reduce Stress
Enhance Well-being
Boost Mental Clarity
Foster Inner Peace
Achieve Balance
About the Teacher
Priyanka Parihar is both a skilled yoga teacher and the Yoga Director at Nalanda Retreat, where she brings over nine years of experience to every class and programme she leads. With a master’s degree in yoga and nutrition and advanced training in Hatha and Transformative Hatha Yoga, she offers more than instruction—she helps shape the philosophy, atmosphere, and quality of teaching at Nalanda. Blending classical techniques with Bhakti-inspired wisdom, Priyanka’s presence is both grounding and transformative.
Priyanka Parihar
Priyanka Parihar is both a skilled yoga teacher and the Yoga Director at Nalanda Retreat, where she brings over nine years of experience to every class and programme she leads. With a master’s degree in yoga and nutrition and advanced training in Hatha and Transformative Hatha Yoga, she offers more than instruction—she helps shape the philosophy, atmosphere, and quality of teaching at Nalanda. Blending classical techniques with Bhakti-inspired wisdom, Priyanka’s presence is both grounding and transformative.
Retreat Highlights
This luxury yoga retreat in Goa is designed to balance, restore, and awaken your energy. Each element is thoughtfully curated to deepen your practice, enhance well-being, and create lasting transformation—both on and off the mat.
- Morning & Evening Yoga – Deepen your asanas and energy work with chakra-specific Hatha Yoga practices.
- Guided Meditation & Breathwork – Align your mind, body, and chakras through pranayama and mindfulness techniques.
- Energy Healing Workshops – Learn techniques to activate and balance your energy centers for long-term well-being.
- Ayurvedic Insights & Holistic Therapies – Support your transformation with ancient healing practices beyond the mat.
- Beachside Serenity & Gourmet Wellness Cuisine – Reset in a peaceful retreat space with nourishing, organic meals for the best yoga holidays.
FAQ's
This yoga and meditation retreat is open to all levels, from beginners to advanced practitioners. Whether you seek stress relief, deeper self-awareness, or holistic healing, this yoga wellness retreat is designed to support your personal journey.
No prior knowledge is required. Our certified yoga therapists will guide you through chakra-focused practices, making the experience accessible and enriching for everyone.
This retreat focuses on Hatha Yoga, integrating chakra-based asanas, pranayama, guided meditation, and energy-balancing techniques to align mind, body, and spirit at one of the best meditation centre in India.
Comfortable yoga attire, a journal, sunscreen, and an open mind. Yoga mats and props are provided, but you’re welcome to bring your own.
Maintain a simple yoga or meditation practice, stay hydrated, and set an intention for your journey. Once you arrive, let go, breathe, and embrace the transformation.
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23/09/2025 - 30/09/2025
Trainer:
Andra Mititelu, Jatta Tjurin, 
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