Our Package
Panchkarma Detox Programme
This isn’t just a detox; it’s a return to balance through the science of Ayurveda—customised to your body type, lifestyle, and health goals. Set within one of the most respected wellness centres in India, the programme weaves together daily treatments, conscious cuisine, yoga, and lifestyle guidance to support long-term well-being.
You’ll begin with a detailed Ayurvedic consultation, followed by a personalised schedule of therapies designed to restore internal harmony. Alongside coastal calm, herbal support, and sattvic meals, this panchakarma detox Goa experience gently purifies the body while revitalising your energy and clarity.
Whether you’re clearing physical stagnation or emotional weight, this holistic healing retreat meets you exactly where you are—and guides you to where you need to be. It’s your invitation to pause, purify, and begin anew.
What’s Covered and What’s Not
- Personalised Ayurvedic Consultations: Begin with an in-depth consultation to assess your dosha and design a detox plan tailored to your needs.
- Daily Panchakarma Treatments: Experience two hours of specialised therapies each day, including Vamana (therapeutic emesis), Virechana (purgation), Basti (medicated enema), Nasya (nasal cleansing), and Abhyanga (herbal oil massage), all tailored to support deep Ayurvedic detox and full-body rejuvenation.
- Yoga & Meditation Sessions: Daily practices to support digestion, circulation, and emotional clarity—essential companions to your panchakarma detox programme.
- Sattvic Ayurvedic Cuisine: Two daily buffet meals (breakfast and dinner) crafted with healing spices and fresh, dosha-balancing ingredients.
- Duration-Based Guidance: Receive deeper nutritional and lifestyle support the longer you stay—ensuring lasting results beyond your Ayurvedic cleanse Panchakarma.
- Extra Support: Access to herbal teas, personalised supplements, and continuous follow-up throughout your stay.
Contact Details
Your Detox Journey, Your Way
Choose the duration that suits your needs. Whether you’re seeking a gentle ayurvedic cleanse or a deeper transformation, each option includes daily therapies, sattvic meals, yoga, and personalised care at one of the leading wellness centres in Goa.
- 7–10 Days – Comprehensive Detox
A focused panchakarma cleanse for detoxification. This stay allows time for key cleansing therapies, including vamana detox (emesis) and virechana detox (purgation), all tailored to your unique constitution.
- 14–21 Days – Deep Rejuvenation
A complete Ayurvedic panchakarma cleanse, offering intensive treatments, deeper guidance, and transformational lifestyle changes to support full-body healing.
Each stay includes expert consultation, nourishing food, and time to rest and rejuvenate—a complete panchakarma detox programme set against the rhythms of nature.
To Nourish Your Experience
- Restorative Accommodation: Relax in comfortable rooms with daily housekeeping, fresh linens, and calming views—designed to support your healing journey.
- Wellness Refreshments: Filtered water and Ayurvedic herbal teas are available throughout the day—core to any luxury wellness retreat.
- Evening Rituals: Wind down with guided meditation, sound healing, or film nights—soulful additions that enrich your detox experience.
- Holistic Facilities: Enjoy access to swimming pools, relaxation areas, gardens, and a private beach with sun loungers—signature features of top wellness centers in India.
- Wi-Fi Access: Available in shared areas—allowing you to stay lightly connected or disconnect completely.
- Pool Towels Provided: Fresh towels are available for your post-treatment swim or poolside rest. (Beach towels not included.)
The Details That Make a Difference
- Morning Yoga: Gentle asana flows that awaken the digestive and lymphatic systems.
- Herbal Support: Teas and Ayurvedic formulations selected to support your unique dosha.
- Daily Treatments: Two hours of deeply restorative and detoxifying therapies.
- Sattvic Meals: Plant-based, seasonal meals prepared with Ayurvedic principles.
- Nature Immersion: Time outdoors—by the sea, in the gardens, or simply under the sky.
- Optional Learning: Sessions on Ayurvedic living, mindful eating, and stress management.
The Shifts That Stay With You
This programme is not just a pause—it’s a reset that leaves you physically lighter, mentally clearer, and emotionally balanced. The effects of your panchakarma detox programme unfold gradually, continuing long after your stay ends.
- Systemic Detoxification: Eliminates deep-seated toxins (ama) from the digestive tract, liver, lymph, and fat tissues using traditional cleansing processes.
- Metabolic Reboot: Improves digestion, energy, and nutrient assimilation by restoring agni (digestive fire).
- Hormonal & Nervous System Balance: Supports better sleep, mental clarity, and emotional steadiness.
- Strengthened Immunity: Revitalises ojas (vital energy), boosting natural resilience and immunity.
- Dosha Realignment: Restores balance among Vata, Pitta, and Kapha for lasting internal harmony.
- Long-Term Wellness Tools: Equips you with Ayurvedic lifestyle practices to continue your healing at home.
What Truly Supports You
What happens between treatments is just as important as what happens on the mat or table. These small daily practices deepen the power of your panchakarma detox treatment and carry it forward into life beyond the retreat.
- Eat with Awareness: Follow the sattvic meal plan slowly and mindfully to support digestion and energy renewal.
- Stay Hydrated: Sip warm herbal teas or water to aid detoxification and keep your body gently flushing toxins.
- Honour Rest: Between treatments, give your body permission to slow down—true healing happens in stillness.
- Be Present: Journal your experience, walk barefoot, or sit by the ocean to stay grounded and inwardly connected.
- Unplug with Intention: Limit digital distractions to fully immerse in your healing—this is your time to return to yourself.
- Avoid What Disrupts Balance: Minimise heavy or processed foods, caffeine, alcohol, cold drinks, overeating, excessive stress, overexertion, and late nights—so your system can fully cleanse and restore.
1st week of July
