Anne Laure
Anne-Laure - Yoga Teacher on a Journey of Self-Discovery
Meet Anne-Laure, a yoga enthusiast originally hailing from France, whose journey from a professional dancer to a passionate yoga teacher is nothing short of a profound self-discovery. With both feet firmly grounded in reality yet soaring with dreams, Anne-Laure has become a dedicated Hatha Yoga instructor, sharing her knowledge and love for yoga across Belgium, France, and her new home in India, particularly in the vibrant yoga scene of Goa.
Journey of Rediscovery
As a former professional dancer, Anne-Laure found a new lease on life and a deep sense of purpose through the transformative practice of yoga. Her journey led her to rediscover herself and fueled her passion for teaching, ultimately becoming a beacon of yogic wisdom in multiple countries.
Teaching Across Borders
Anne-Laure's teachings have left imprints in various corners of the world. From Belgium to her native France and now the serene landscapes of India, she has shared her expertise in Hatha Yoga. Anne-Laure's instructional footprint extends to Teacher Training, Home Ashram, The Yoga Nidra Advanced Course, and the Antastha Yatra retreat for Yogalife, marking her commitment to the holistic growth of her students.
Yoga Nidra Enthusiast
An addict when it comes to Yoga Nidra, Anne-Laure deeply cherishes, teaches, and practices this transformative yogic tool daily. Her soft yet strong voice serves as a guide, allowing her students to embark on a profound journey within themselves during their practice.
Teaching Philosophy
In her classes, Anne-Laure gracefully imparts the wisdom of Hatha Yoga, the classical form that prioritizes comfort, steadiness, and heightened awareness in each posture. Her teachings include a meticulous blend of Asanas and Pranayama, fostering holistic well-being.
Yoga Nidra, another facet of her teachings, is a powerful tool for deep relaxation, impacting positive change with just 30 minutes of practice. Regular practitioners experience a shift in habits, stress reduction, improved sleep, and enhanced overall health.
Present Endeavors
Having recently relocated to India, Anne-Laure now shares her teachings in various retreat centres in the picturesque landscapes of Goa. Her spontaneous and playful soul infuses joy into her classes, creating an atmosphere where students can delve into the practice with a sense of ease and exploration.
Embark on a transformative journey with Anne-Laure, the yoga teacher with a unique blend of grace, wisdom, and playfulness. Join her classes in Goa and experience the magic of self-discovery through the lens of yoga.
Read about Anne Laure in French HERE.
