Anne-Laure
Additional Information
Anne-Laure began her professional life as a dancer, but it was through yoga that she discovered a deeper connection to self and purpose. She is a certified Hatha Yoga teacher with international experience across France, Belgium, and India, and has taught in a wide range of settings—from teacher training courses to yoga retreats. Passionate about Yoga Nidra, she both teaches and practices it daily, guiding students through deep rest and inner healing with her calm, reassuring voice. Her classes combine mindful asana, breathwork, and meditative awareness, with a focus on creating stability, clarity, and lightness. Now living in Goa, Anne-Laure teaches at several retreat centres, where her intuitive and playful energy brings warmth and depth to each session. Whether you’re new to yoga or looking to go deeper, her classes offer a steady, nurturing space to unwind and rediscover yourself.