100-Hour Yin Yoga & Meditation Training – Key Highlights
- Yin Yoga & Meditation Integration: Delve into the harmonious blend of Yin Yoga and meditation practices.
- Daily Practices: Engage in daily sessions of Yin Yoga and meditation.
- Mindfulness & Pranayama: Techniques to enhance mindfulness and breath control.
- Yin Yoga Workshops: Learn therapeutic applications and advanced techniques.
- Holistic Approach: Practices for overall well-being and personal growth.
- Collaborative Learning: Hands-on teaching and partner work.
- Expert Guidance: Learn from experienced yoga and meditation practitioners.
Note: Detailed daily schedule provided upon arrival.