Element Yoga Retreat in Goa

with Priyanka Parihar - Yoga Teacher at Nalanda Retreat, Goa
02 Mar 2025 - 09 Dec 2024 (-82 days)

Welcome to the Element Yoga Retreat in Goa: an enriching and rejuvenating getaway designed specifically for those seeking balance and inner peace. This retreat intertwines the wisdom of the five elements—earth, water, fire, air, and space—with tasteful amenities and personalized services, set in a beach-side boutique retreat centre in North Goa, India, at Nalanda Retreat. Our retreat combines high-quality yoga instruction, a stunning location, and profound knowledge of holistic practices, ensuring an unforgettable experience.

Element Yoga Retreat in Goa

Schedule

Daily Schedule

  • Morning Class (7:30 am - 10:00 am): Meditation and yoga class based on Elements.
  • After Class: Gourmet brunch with fresh, organic ingredients.
  • Afternoon: Beach time, spa time, and rest.
  • Evening (4:00 pm - 6:00 pm): Mix of Element workshops, lectures, and Elemental Yoga Classes.
  • 6:00 pm - 7:00 pm: Beach walks and sunset meditation.
  • 7:00 pm: Dinner.
  • 8:15 pm: Evening activities such as music nights, sound healing, Osho meditation, kirtans, or bonfire gatherings.

Detailed daily schedule will be provided on your arrival.

Cost

Hillside Classic Room - Shared - 950 Euros

Hillside Heritage Room - Shared - 1199 Euros

Contact us for Single occupancy and other accommodation options.

Inclusions

  • Accommodation in beautifully designed boutique rooms with Indian heritage and modern comfort
  • Gourmet brunch and dinner, including special dietary requests
  • Daily yoga and meditation sessions led by Priyanka Parihar
  • Holistic workshops and discussions
  • Guided nature excursions and cultural experiences
  • Two Ayurvedic massages
  • Evening activities like music nights, sound healing, Osho meditation, kirtans, and bonfires
  • Personalized attention and services to cater to your every need
  • Morning boat ride for the group
  • Arrival Puja welcome ceremony
  • Gift bag with goodies

Special Inclusions

  • Morning Boat Ride: Included once during the retreat for the entire group, where you can swim in the ocean, see dolphins sometimes, and experience the beautiful sunrise over the horizon from the deep ocean.
  • Surfing Classes: Available at an extra cost.
  • Arrival Puja: Welcome ceremony in traditional Indian style on the first day with mantras and a fire ceremony to experience Indian culture, cleanse the space, and orient participants about the group, center, and locality. Includes an introduction talk.
  • Gift Bag: With goodies on arrival.

Exclusions

What’s Not Included

  • Transportation to and from the retreat location (can be organized upon request)
  • Gratuities for staff
  • Additional spa treatments and activities not listed in the retreat package
  • Personal expenses such as souvenirs and extra purchases
  • Optional excursions such as Arambol Hippy Beach and Market, night markets, waterfalls, spice gardens, temples, or local cities.
Element Yoga Retreat in Goa Teacher

About the Teacher

Priyanka Parihar - Yoga Teacher at Nalanda Retreat, Goa

Priyanka Parihar is an experienced yoga teacher based at Nalanda Retreat in Goa, India. With over two decades of experience in teaching yoga, Priyanka specializes in guiding students through a transformative journey of self-discovery and inner peace. Her approach combines traditional Hatha Yoga practices with a deep understanding of the five elements, aiming to achieve balance and harmony within the individual.

Priyanka's teaching is rooted in the rich heritage of Indian yoga traditions. She is dedicated to sharing the ancient wisdom of yoga with her students, helping them connect deeply with their natural selves. Her classes focus on various aspects of yoga, including asanas, pranayama, meditation, and yoga philosophy.

Priyanka's expertise extends beyond the physical practice of yoga. She integrates holistic practices into her teaching, emphasizing the importance of mental and emotional well-being. Her sessions are designed to cater to both beginners and advanced practitioners, ensuring that each participant experiences growth and transformation.

What to Expect

Personalized Yoga Experience: Led by the highly experienced and authentic Indian yoga teacher, Priyanka Parihar, you will be guided through daily sessions of authentic Hatha Yoga focusing on the elements. Priyanka specializes in helping students connect deeply with their natural selves through the transformative practice of yoga. Each practice is designed to align with one of the five elements, helping you achieve balance and harmony in our holistic yoga retreat. One of the classes will be in the early morning on the beach.

Add a photo of Priyanka teaching yoga in the beachfront shala here.

Mindful Meditation: Begin and end your days with meditation sessions aimed at centering your mind and fostering inner peace. Our serene meditation spaces, surrounded by nature, provide the perfect environment for deep reflection and relaxation.

Gourmet Plant-Based Cuisine: Enjoy two gourmet meals daily, curated by our in-house chef. Our menu is plant-based, designed to nourish your body and delight your senses with fresh, local, and organic ingredients. Dining takes place in our beachfront restaurant, offering a beautiful and serene beach view setting. All meals are vegetarian, vegan, and gluten-free.

Holistic Workshops: Participate in workshops that explore the philosophy of the five elements, enhancing your understanding and practice. These sessions include breathwork, mindfulness techniques, and interactive discussions at our wellness yoga retreat.

Nature and Adventure: Connect with the earth element through guided beach walks, nature excursions, and cultural experiences that allow you to explore the stunning surroundings of our tropical yoga retreat. Excursions are optional and include Arambol Hippy Beach and Market, night markets, waterfalls, spice gardens, temples, and local cities. We will help you organize these.

Spa and Wellness: Indulge in two included Ayurvedic massages that use natural, locally sourced ingredients. Our wellness center offers a range of services from massages and facials to holistic therapies aimed at rejuvenating your body and soul. You will also get an additional 10% discount on the spa menu if you decide to take more treatments (The discount is only available on pre-arrival bookings).

Evening Activities: Enjoy music nights, sound healing sessions, Osho meditation, kirtans, and bonfire gatherings that enrich your retreat experience and foster community connections.

Benefits of the Retreat

Our Element Yoga Retreat in Goa is designed to empower and rejuvenate participants. By immersing yourself in the wisdom of the five elements and engaging in holistic practices, you can:

  • Reduce Stress: Through yoga and meditation, you will find a sanctuary to unwind and de-stress from your busy life.
  • Enhance Well-being: Our plant-based cuisine and Ayurvedic treatments promote overall health and wellness.
  • Boost Mental Clarity: Mindful practices help clear your mind, improving focus and productivity.
  • Foster Inner Peace: Connect with like-minded individuals and build lasting friendships in a supportive and serene environment.
  • Achieve Balance: Aligning with the five elements brings harmony to your body and mind, enhancing your life both personally and professionally.

Early Bird and Special Offers

Book your spot by the end of August to enjoy a 10% early bird discount. Additionally, friends booking together receive a 10% discount each.

 

Investment

Our Element Yoga Retreat in Goa is designed for those seeking a deeply enriching and transformative experience. The investment for this journey starts at 749 Euros for a Classic Room Shared, 999 Euros for a Single, and 999 Euros for a Beachside Luxury Suite Shared, and 1499 Euros for a Beachside Luxury Suite Single. Early bird discounts and special packages are available for those who book early or in groups. A deposit of 25% is required to book your spot.

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Personal Message from Priyanka

"Namaste, I'm Priyanka Parihar, and I am delighted to welcome you to our Element Yoga Retreat in Goa. My journey with yoga has been a profound and transformative one, and I am passionate about sharing this ancient wisdom with you. With over 20 years of teaching experience, I have dedicated myself to guiding students towards their true potential through the practice of yoga. Our retreat is designed to help you connect deeply with yourself, find balance, and experience inner peace. Join us for a week of rejuvenation, healing, and personal growth in the beautiful setting of Goa. I look forward to guiding you on this transformative journey. Love and light, Priyanka."

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