The retreat is held four times a year on the following dates: 11 January 2025 - 18 January 2025, 15 March 2025 - 22 March 2025, 24 July 2025 - 31 July 2025, and 23 September 2025 - 30 September 2025.
Experience a transformative holistic Detox Programme that seamlessly integrates the benefits of Yoga and Ayurveda. Immerse yourself in digestive rejuvenation with organic whole foods, promoting enhanced circulation of blood and lymphatic systems. This comprehensive approach focuses on effectively eliminating toxins from the body, ensuring a revitalized state with essential nutrients for overall well-being.
Daily Schedule Highlights of Holistic Yoga & Ayurveda Detox Retreat
Hillside Classic Room - Shared - 799 Euros
Hillside Heritage Room - Shared - 911 Euros
Contact us for Single occupancy and other accommodation options.
Extensive Inclusions of Holistic Yoga & Ayurveda Detox Retreat
At Nalanda Retreat, our dedicated team of yoga teachers is passionate about guiding you on your transformative journey. With diverse backgrounds and extensive training, our instructors bring a wealth of knowledge to create a nurturing space for self-discovery and well-being. Join us as we blend ancient wisdom with modern practices to cultivate a harmonious balance of mind, body, and spirit.
Benefits of Holistic Yoga & Ayurveda Detox Retreat
Holistic Detoxification: Experience a transformative approach integrating Yoga and Ayurveda to rejuvenate your body with organic whole foods. Enhance circulation, eliminate toxins, and nourish with essential nutrients for overall well-being.
Relaxation and Self-Care: Indulge in Ayurvedic massages and practices that balance and restore physical, mental, and emotional well-being, promoting a sense of relaxation and rejuvenation.
Immunity Boost and Detox: Detoxify your system to rejuvenate and re-energize your mind, body, and soul, restoring natural rhythms and supporting optimal health and disease prevention.
Anti-Aging Benefits: Explore Ayurvedic principles and herbs that support anti-aging activities, promoting youthful vitality and healthy aging.
Stress Reduction: Manage stress effectively with Ayurvedic techniques that enhance concentration, improve mindset, and foster overall stress reduction.
Pain Relief: Benefit from Ayurvedic therapies aimed at reducing inflammation, improving tissue nutrition, and promoting healing, leading to reduced aches, increased energy, and improved physical well-being.
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