A UNION OF ENERGY JOURNEY THROUGH THE SEVEN CHAKRAS & REIKI ATTUNEMENT

Yoga and Reiki are both known for their ancient healing benefits. The seven chakras each has its own characteristics that manifest in to a specific set of emotions which has great effect on the physical body which can lead to low self esteem, addictions, sickness, poor judgement, ungrounded. fearful and sexual problems. Harmonising the chakras is not only necessary for spiritual development but also contributes to personality development. Better relationships, feeling grounded and secure. Self-healing of diseases. Feel more connected to nature. Opening our creativity, having more trust in ourselves to communicate truthfully. To live a healthy happy lifestyle that can help grow oneself in spiritual life. Self-preservation, self gratification, self definition, self acceptance, self expression, self reflection. Self-knowledge, appreciating the higher power. Each day we will bring our awareness on one chakra with daily pranayama, chakra meditation, and yoga asanas for that given chakra. During your practices, you will also be receiving reiki healing energy to prepare you for chakra and reiki workshops with Reiki attunement. The goal is to unblock and harness the energy from the chakra on which you are focusing on to activate the chakras to release emotions, trauma, and past experiences that can be still living in the body. This guided chakra yoga program combined with Reiki you will connect to the invisible energies within that will open up new pathways to healing and growth.