Yin & Yang Synergy: 200-Hour Yoga Teacher Training

with Manuela Sauter and Azuka Kantimatta
10 Feb 2025 - 02 Mar 2025 (3 weeks)
Dive deep into the dual energies of Yin and Yang with our 200-hour Yoga training. This comprehensive three-week program integrates the calming, restorative aspects of Yin Yoga with the invigorating, dynamic flow of Yang Yoga. Guided by expert instructors, you’ll enhance your practice, improve balance, and achieve holistic well-being through detailed sessions, practical workshops, and collaborative learning. Perfect for yoga practitioners and teachers seeking to deepen their understanding and skills.
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Yin & Yang Synergy: 200-Hour Yoga Teacher Training

Schedule

3 Weeks Yin & Yang Yoga Immersion

Join us for a transformative journey with the 200-hour Yin & Yang in Balance training, designed to harmonize the calming practice of Yin Yoga with the dynamic flow of Yang Yoga. This three-week intensive is ideal for yoga practitioners and teachers seeking to deepen their practice and understanding.

Program Overview

  • Yin & Yang Yoga Integration: Discover how these complementary practices create balance within the body.
  • Daily Practices: Engage in daily sessions of Yin and Yang Yoga to develop a well-rounded practice.
  • Meditation & Pranayama: Techniques to enhance mindfulness, breath control, and inner peace.
  • Therapeutic Techniques: Learn advanced practices for holistic health and well-being.
  • Hands-on Learning: Participate in practical workshops to enhance understanding and application.
  • Community Connection: Build relationships with like-minded individuals and create a supportive network.

Online Content (40 Hours)

  • Anatomy (20 Hours): Study the anatomy of the muscular, skeletal, and nervous systems, and other physiological aspects.
  • Yoga Humanities (20 Hours): Explore the history and philosophy of yoga, covering foundational texts and concepts.

Access the online course anytime after sign-up, with one year to complete the material. Our team provides continuous support throughout your learning journey.

Cost

€2,499 – €3,599

Incl. accommodation, meals & program

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Inclusions

Inclusions for 200-Hour Yin & Yang in Balance Training

  • Comprehensive Tuition: Covering all aspects of the 200-hour Yin & Yang Yoga training.
  • Study Materials: Included to support and deepen your understanding of yoga principles.
  • Certification: Yoga Alliance Certificate upon successful completion, recognized internationally.
  • Meals: Scheduled nutritious meals to support your training experience.
  • Expert Workshops: Access to special weekly workshops led by seasoned guest instructors.
  • Advanced Techniques: Learn advanced asana techniques, yoga therapy, Ayurveda integration, adjustments, alignments, and mindfulness practices.
  • Accommodation Amenities: Inclusive of bed linen, bath towels, hand soap, and housekeeping services.
  • Refreshments: Filtered drinking water and hot drinks, including lemon ginger tea and chai, available all day.
  • Resort Amenities: Full use of two swimming pools, relaxation areas, gardens, and private beach access with sun loungers.
  • Wi-Fi: Available in rooms and public areas.
  • Environment: Smoke-free environment for a serene experience.
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Exclusions

  • Travel insurance
  • Transfers
  • Flights to and from the location
  • Extra Treatments
Yin & Yang Synergy: 200-Hour Yoga Teacher Training Teacher

About the Teacher

Azuka Kantimatta is an experienced yoga instructor specializing in Yin Yoga and sound healing. With a deep understanding of holistic wellness, she integrates these practices to promote physical, emotional, and spiritual well-being. Azuka’s teaching is rooted in ancient wisdom, offering students a transformative journey through yoga and sound.

Manuela Sauter is a seasoned practitioner of Yin Yoga and sound healing, dedicated to enhancing holistic health through her teachings. She combines her extensive knowledge with a compassionate approach, guiding students towards balance and inner peace. Manuela’s expertise in therapeutic yoga and sound healing creates a nurturing and enriching learning environment.

Together, Azuka and Manuela bring a wealth of knowledge and experience to their teachings, providing a unique and profound experience for their students. Their combined expertise ensures a comprehensive and transformative journey in the Yin & Yang in Balance training.

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Additional Information about the 200-Hour Yin & Yang in Balance Training

What You Will Learn:

  • Yin Yoga Teacher 200-Hour Certification: Gain a comprehensive understanding of Yin Yoga principles and practices.
  • Yin & Yang Integration: Explore the balance of Yin and Yang energies through yoga poses, sequences, and mindfulness.
  • Meridian and Chi Flow: Learn about acupuncture meridians, Chi flow, and their role in Yin Yoga.
  • Therapeutic Techniques: Study advanced therapeutic techniques, including acupressure points and the healing power of breath.
  • Yoga Philosophy and Foundations: Understand the history, philosophy, and foundational concepts of yoga, including Patanjali's Yoga Sutras, Chakras, and Pranayama.
  • Holistic Health Practices: Incorporate Ayurveda, Daoist medicine, and modern anatomical principles into your practice.
  • Professional Development: Develop skills in class management, marketing, and professionalism in yoga teaching.
  • Daily Practices: Participate in daily Yin Yoga sessions, dynamic Yang styles, meditations, and breathwork for a well-rounded experience.
  • Certification: Receive a Yoga Alliance Teacher Training Certificate and a 200-hour Yin Yoga Therapy™ diploma upon successful completion.
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