Your Wellness Home by the Sea.
At Nalanda, we believe true wellness is more than yoga, Ayurveda, or spa treatments;
it’s a feeling, a sense of belonging, of being seen, of being held.
We’ve created a sanctuary on the shores of Goa where you can wake up to the sound of the ocean,
nourish yourself with mindful meals, move with ease, and reconnect with what matters most: Yourself.
Every detail, from the design of our spaces to the care in every meal, is rooted in one intention…(read more)
Transform How You Sleep, Feel, and Love
Wellness Spa (Soma Cove)
Wellness Spa
(Soma Cove)
The Rhythm of Wellness, Perfected
At Nalanda, wellness doesn’t end with yoga by the beach or mindful eating. It deepens at Wellness Spa (Soma Cove), Goa’s first-ever Longevity Wellness Spa. Here, ancient healing meets modern recovery rituals, creating space.
Wellness Spa (Soma Cove)
The Rhythm of Wellness, Perfected
At Nalanda, wellness doesn’t end with yoga by the beach or mindful eating. It deepens at Wellness Spa (Soma Cove), Goa’s first-ever Longevity Wellness Spa. Here, ancient healing meets modern recovery rituals, creating space …
Create. Learn. Retreat at Nalanda.
Teachers and leaders, Nalanda is your canvas. Spacious stays, open shalas, and complete support await you.
Curated Journeys for Every Lifestyle.
Panchkarma Ayurveda Detox
Panchkarma Ayurveda Detox
Book an Experiences
Fast, long-lasting relief is nearby.
Curated Journeys for Every Lifestyle.
Curated Journeys for ,
Every Lifestyle.
Panchkarma Ayurveda Detox
Panchkarma Ayurveda Detox
Book an Experiences
Fast, long-lasting relief is nearby.
Savour.
Sip.
Sunset.
At Chia, every dish begins with what’s fresh and real. Our kitchen celebrates plant-based ingredients, local produce, and recipes crafted without preservatives or shortcuts. Mornings open with vibrant smoothie bowls and fresh-brewed coffee; evenings unfold into beachside dinners with coastal-inspired flavours and soulful music. End your day with our vegan Bebinca Brûlée, indulgence with a Goan heart.
Savour. Sip. Sunset.
At Chia, every dish begins with what’s fresh and real. Our kitchen celebrates plant-based ingredients, local produce, and recipes crafted without preservatives or shortcuts. Mornings open with vibrant smoothie bowls and fresh-brewed coffee; evenings unfold into beachside dinners with coastal-inspired flavours and soulful music. End your day with our vegan Bebinca Brûlée, indulgence with a Goan heart.
Rest. Belong. Become.
Home for the heart, haven for the mind.
Along with all things wellness, we also provide a space to rest, restore, and truly belong.
At Nalanda, your stay is more than comfort; it’s a connection. Each space is designed with intention and calm,
surrounded by the rhythm of nature, inviting you to pause and simply be…
Not sure how to plan your stay?
and receive a personalised wellness journey, tailored to your needs.
Stories of Transformation
Stories of Transformation
Don’t just take our word for it, hear it from the thousands
who’ve reset, healed, and found themselves at Nalanda.
Stories of Transformation
Don’t just take our word for it, hear it from the thousands
who’ve reset, healed, and found themselves at Nalanda.

Tabitha Kennedy
"Absolutely transformative experience. I felt a deep sense of peace and clarity after just one session. The energy was gentle yet powerful. I fee so much better and recommend it to all"

Cassy & Laric
“The healing work here is incredibly intuitive and soulful. We have never been closer as a couple and are so much more energetic now. Even mentally much more relaxed.”

Amanda & Lily
“From the moment we arrived to the time we got our International Yoga Teaching Certificate, everything was great! The warmth, professionalism, and. guidance offered are unmatched.”

Noarah (Teacher)
“The place is amazing for retreats, everything was organized and taken care off, so I could conduct my retreat in peace. My clients are so excited to come back here again."

Elena (Retreat Leader)
“We didn’t know what to expect, but the experience exceeded all of it. So well managed, amazing place to stay, food to eat. Nalanda is truly amazing and we will definitely be back again”
Chandra Parihar
Founder of Nalanda Retreat
Nalanda is more than a retreat, it’s my home. Every stone, every meal, every practice here has been created with love and intention. My dream is that you feel this care the moment you arrive, and carry it with you long after you leave.
Welcome to Nalanda, Welcome Home.
Chandra Parihar
Founder of Nalanda Retreat
Nalanda is more than a retreat, it’s my home. Every stone, every meal, every practice here has been created with love and intention. My dream is that you feel this care the moment you arrive, and carry it with you long after you leave.
Welcome to Nalanda, Welcome Home.
"From the rhythm of the waves to the rhythm of your breath, Nalanda is where it all returns to balance."












