Iona Dudley Ward
Iona Dudley-Ward - Yoga Maestro Unveiling the Tranquil Realms of Goa & Mumbai
Energetic Vibes Await You
Step into the invigorating world of yoga, curated by Iona Dudley-Ward, a dynamic Yoga Teacher weaving her magic amidst the enchanting landscapes of Goa and the bustling vibes of Mumbai. Known for my prowess in Ashtanga-Vinyasa Yoga, I bring a potent mix of strength, inclusivity, and an uplifting atmosphere to my classes, embracing practitioners of all levels.
Beyond the conventional, my yoga journey encompasses hosting unique "Pop-up Yoga & Live DJ" events, where I merge the power of yoga with the pulsating beats of uplifting music. These events have graced venues like "Soho House Mumbai," music hubs such as "Antisocial," and various bespoke well-being destinations, creating an immersive fusion of movement, music, and emotions.
Educational Odyssey in Movement
My love affair with movement commenced in my early 20s, pursuing a BA Honours Degree in Dance and Performing Arts at The University of Brighton. The revelation of the profound connection between breath and movement transpired during my studies. A pivotal moment occurred at 'Laban Dance School' in London, where I discovered Ashtanga yoga and was captivated by its seamless integration of flowing postures, meditative breath, and unbridled joy.
Practicing Ashtanga yoga and its dynamic variations since the age of 19, I witnessed its transformative impact on focus during my stint as a comedy actress in my twenties. Eventually, I transitioned from considering it a practice to embracing it as a holistic lifestyle. This journey led me to formalize my expertise as an Ashtanga Vinyasa (primary series) teacher in India in 2013, under the tutelage of the inspirational Yogi Kamal at the 'Tattva Yoga Shala' in Rishikesh.
Retreats: A Sojourn of Wellness
For the past eight years, I have orchestrated international retreats, initially in Sardinia, Italy, and subsequently in the tranquil realms of Goa, India, and the idyllic landscapes of Cyprus. On home ground, I've conducted Wellness Retreat Days in the vibrant city of Mumbai and the serene English Countryside. This year marks the fourth edition of my retreat at Nalanda in February, promising an immersive experience.
Guiding Light in Renowned Studios
My decade-long journey as an international teacher has unfolded between the harmonious shores of Goa and the vibrant heartbeat of Mumbai for the past five years. Originating from the U.K., I've cultivated a dedicated yoga following.
In the vibrant city of Mumbai, my teachings grace esteemed yoga schools and establishments, including "Soho House Mumbai," "The Moon Village," and the welcoming embrace of "Yoga House."
In the U.K., I've held the position of a resident teacher at prestigious locations like "The South Kensington Club," "Yoga Loft," "Third Space London," and "More Yoga" London.
Sardinia, Italy, has been a canvas for my yoga training, offering my expertise as a personal yoga trainer at luxurious havens like "The Caledvolpe," "The Cervo" (Porto Cervo), and "The Romanzino" in the captivating Costa Smeralda.
In the scenic landscapes of Goa, I extend my teachings to "Ashiyana Yoga Center," "Nalanda" - Yoga & wellness retreat centres, "Riva Beach Resort" for AKA MMA Association, the rejuvenating "Mojigao eco wellness resort," and the harmonious enclave of Palmorama.Goa.
Embark on a Journey with Iona Dudley-Ward
As you embark on this transformative yoga odyssey with me, let's breathe, move, and transform together. Join my classes in the vibrant locales of Goa and Mumbai, and let the yoga magic unfold.
