# Nalanda Retreat > Where unhurried living becomes a way of life. A wellness retreat on Mandrem Beach, North Goa, India — Ayurveda, yoga, wellness programs, teacher training, spa and beachside dining. ## Key pages - [Wellness Programs](https://nalandaretreat.com/programs): Programs designed by practitioners, not marketers. - [Experiences](https://nalandaretreat.com/retreats): Retreats, training, spa and dining. - [Host A Retreat](https://nalandaretreat.com/host-a-yoga-retreat-goa) - [Stay](https://nalandaretreat.com/stay): Sixty-five rooms across five accommodation types. - [About](https://nalandaretreat.com/about-us-nalanda-retreat-goa) - [Contact](https://nalandaretreat.com/contact) ## Page-level detail Any retreat, program, teacher training, room or journal post has a machine-readable summary at https://nalandaretreat.com/llms/, e.g. https://nalandaretreat.com/llms/programs/panchakarma-deep-purification. ## Contact - Website: https://nalandaretreat.com - Email: hello@nalandaretreat.com - Phone: +91 8007483117 - Location: Mandrem Beach, North Goa