Winter Yoga Retreat in India
WINTER YOGA INDIA RETREAT
THE RETREAT WILL INCLUDE: APPROX 20 HOURS OF YOGA TUITION DURING THE WEEK.
2 SESSIONS DAILY – sunrise and sunset classes
MORNING PRACTICE - 7.30am -10am
Yoga Surya Namaskar and Guided Pranayama
EVENING PRACTICE - 4.30pm - 7pm
Indepth Yoga practise to exploring the Yoga asana in depth, including reconnecting to nature through stimulating the 5 Elements . Guided Sound Meditation for rebalancing the Chakras for health and wellbeing.Exploring spiritual development.
Finding joy through the practise of the ancient sanskrit Mantras & finding your own voice for healing.
One day off, YOUR GUIDED TRIP, however we would possibly do a shorter morning practise on that day...
To be discussed further.
- MEMBERS OF THE INTERNATIONAL - YOGA TEACHERS ASSOCIATION
- Teaching since 2005
- 500 HRS Yoga Alliance Registration
- Sound Healing Therapist – The college of Sound Healing.