Summary
Join our 100-hour Yin Yoga Teacher Training in Goa and learn from world-class instructors. Dive into meridian theory, mindfulness, and Daoist healing while mastering fascia release and sound practices—an immersive journey to becoming a confident, certified Yin Yoga teacher.
Yoga Style + Skill Level
Skill Level
Beginner, Intermediate, Advanced
Recommended Age
18-60+
What’s Covered and What’s Not
- Accommodation: Includes bed linen, bath towels, hand soap, and housekeeping services at one of the finest luxury wellness resorts in India.
- Meals: Three daily buffet meals—breakfast, lunch, and dinner.
- Course Materials: Comprehensive manual and study materials.
- Yin Yoga Teacher Certification: Yoga Alliance accredited certificate upon successful completion.
- Yin Yoga Therapy™ Diploma: Practitioner certificate from The Body-Mind-Soul Centre.
- Beverages: Filtered water and hot drinks, including lemon ginger tea and chai.
- Amenities: Access to two swimming pools, beach loungers, and garden spaces.
- Connectivity: Free Wi-Fi in rooms and public areas. Pool Towels: Provided (bring your own beach towel). Environment: Smoke-free, peaceful setting.
- Travel insurance
- Transfers
- Flights to and from the location
Retreat Schedule
Yin Yoga & Meditation Integration
Daily Practices
Mindfulness & Pranayama
Yin Yoga Workshops
Holistic Approach
Collaborative Learning
Expert Guidance
Benefits Of Our 100-Hour Yin Yoga Therapy Teacher Training
Course Certification
Course Certification
Book an Experiences
Fast, long-lasting relief is nearby.
Teacher Grooming
Teacher Grooming
Book an Experiences
Fast, long-lasting relief is nearby.
Learn Course Structuring
Learn Course Structuring
Book an Experiences
Fast, long-lasting relief is nearby.
Learn Energy Work
Learn Energy Work
Book an Experiences
Fast, long-lasting relief is nearby.
Conduct Yin Theraphy
Conduct Yin Theraphy
Book an Experiences
Fast, long-lasting relief is nearby.
Provide Trauma Release
Provide Trauma Release
Book an Experiences
Fast, long-lasting relief is nearby.
More About 100-Hour Yin Yoga Therapy Teacher Training
This in-person 100-hour Yin Yoga Teacher Training in India is part of the 300-hour Yoga Alliance teacher training and contributes to the 700-hour Yin Yoga Therapy™ certification track. Created for yoga teachers, wellness professionals, and serious practitioners, this advanced Yin Yoga course offers a therapeutic lens on Yin—drawing from Traditional Chinese Medicine, Daoist philosophy, and energy anatomy. You’ll explore how to use meridians, chi flow, and fascia release techniques to guide classes that support healing, stillness, and emotional balance.
As a teacher, you’ll gain practical tools to sequence intelligent, trauma-aware Yin classes that incorporate acupressure, mindfulness, and Yin Yoga and meditation. This immersive experience is held at Nalanda Retreat, one of the most trusted destinations for Yin Yoga teacher training in Goa, India. With expert guidance, curated study materials, nourishing meals, and peaceful accommodation, the setting allows you to fully immerse, refine your teaching, and reconnect with your own practice in a way that’s both grounded and expansive
Frequently Asked Questions
I’ve practiced meditation personally but never taught it—will this course prepare me fully?
Absolutely. This yin yoga and meditation teacher training clearly covers mindfulness foundations, Buddhist philosophy, trauma-aware teaching, and practical meditation methods. You’ll confidently guide meditation classes right after completion.
Who will teach us during this Yin Yoga and Meditation training?
You’ll learn from well-trained Nalanda teachers who collaborate closely with some of the best meditation teacher training institutions in India and internationally, ensuring authentic knowledge, practical skills, and globally recognised standards.
Will I receive internationally recognised certifications after this course?
Yes, you’ll earn a Yoga Alliance-accredited meditation certification and a Yin Yoga Therapy™ diploma. These credentials enable you to professionally teach yin yoga and meditation classes worldwide.
Specifically, how does this training prepare me to teach trauma-sensitive meditation and Yin Yoga?
You’ll learn practical methods such as trauma-sensitive cueing, neuroscience-based mindfulness meditation techniques, and meridian-focused Yin Yoga sequencing. You’ll graduate equipped to lead healing-focused yoga classes confidently.
I don’t have any teaching experience—can I still join this Yin Yoga and Meditation training?
Absolutely! This yin yoga and meditation training is thoughtfully designed for all levels. With step-by-step guidance and hands-on teaching practice, you’ll feel ready to teach impactful yoga and meditation classes immediately after graduating.
