Sonal Paladini is a yoga teacher, retreat leader, and meditation guide whose work blends classical yoga with somatic movement, breathwork, and yogic ritual.
With over a decade of experience guiding healing journeys worldwide, she led three transformative retreats – Goddess Retreat, Malta Summer Solstice Retreat and the 7 Chakra Alignment Retreat. She’s also the creator of the Mandala Method Yoga and Queen Alignment Meditation Bundle.
Sonal’s teaching invites you to manifest like a yogi—aligning intention with breath, body, and felt emotion—so transformation lands on the physical, emotional, and energetic planes. A mother, mystic, and somatic movement specialist, she leads from embodied sovereignty and designs experiences that awaken deep feminine power, clarity, and self-worth.
Her retreats aren’t just escapes; they are portals—spaces where nervous systems soften, hearts open, and your next chapter becomes inevitable.
