Summary
Learn to integrate Yin Yoga and sound healing into your teaching with this 100-hour yin yoga teacher training at Nalanda Retreat, Goa. Explore meridian theory, mindfulness, vibrational therapy, and therapeutic sequencing, gaining hands-on experience with Tibetan bowls, gongs, and mantra practices to guide transformative classes confidently.
Yoga Style + Skill Level
Skill Level
Beginner, Intermediate, Advanced
Recommended Age
18-60+
What’s Covered and What’s Not
- Accommodation: Includes bed linen, bath towels, hand soap, and housekeeping services at one of the finest luxury wellness resorts in India.
- Meals: Three daily buffet meals—breakfast, lunch, and dinner.
- Course Materials: Comprehensive manual and study materials.
- Yin Yoga teacher certification: Yoga Alliance certificate upon successful completion.
- Beverages: Filtered drinking water and hot drinks, including lemon ginger tea and chai, available all day.
- Amenities: Access to two swimming pools, relaxation areas, gardens, and private beach with sun loungers.
- Connectivity: Wi-Fi available in rooms and public areas.
- Pool Towels: Provided (please bring your own beach towels).
- Environment: Smoke-free premises.
- Travel insurance
- Transfers
- Flights to and from the location
Retreat Schedule
Yin Yoga & Meditation Integration
Daily Practices
Mindfulness & Pranayama
Yin Yoga Workshops
Holistic Approach
Collaborative Learning
Expert Guidance
Benefits Of Learning Yin & Sound Healing
Course Structuring
Course Structuring
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Fast, long-lasting relief is nearby.
Conduct Yoga Classes
Conduct Yoga Classes
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Fast, long-lasting relief is nearby.
Help Boost Vitality
Help Boost Vitality
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Fast, long-lasting relief is nearby.
Provide Stress Relief
Provide Stress Relief
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Fast, long-lasting relief is nearby.
More About 100-Hour Yin Yoga & Sound Healing Teacher Training in Goa
Immerse yourself in a specialised 100-hour module, part of the 300-hour Yoga Alliance teacher training and 700-hour Yin Yoga Therapy™ education. This Yin Yoga course blends Yin Yoga’s meditative depth with sound healing’s vibrational power, guiding you through self-exploration and teaching mastery. Hosted at Nalanda Retreat, Goa, one of the best wellness resorts in India it offers expert-led training, accommodation, and three nourishing meals daily. Deepen your knowledge, refine your skills, and gain the confidence to integrate therapeutic Yin Yoga and sound healing techniques into your Yin Yoga teacher training.
Frequently Asked Questions
Who is the Yin & Sound Healing Teacher Training suitable for?
This training is open to yoga teachers, practitioners pursuing Yoga Alliance CE hours, and passionate individuals looking to deepen their practice. Prior yoga experience is beneficial, but it’s not mandatory to be a certified teacher to join.
Will I receive a certificate upon completion?
Yes. Upon successful completion, participants receive a 100-hour Yoga Alliance Continuing Education Certificate, which counts toward your registered teaching hours or professional development as a yoga instructor.
What is covered in the course curriculum?
- Yin Yoga Foundations: Delve into the history, philosophy, and benefits of Yin Yoga, focusing on mental and emotional health. Explore concepts like Prana and Qi energy, and learn to apply them in practice.
- Sound Healing Integration: Learn to incorporate sound healing tools—such as gongs, singing bowls, and chimes—into Yin Yoga sessions to enhance relaxation and healing.
- Anatomy and Physiology: Study the body’s systems to understand how Yin Yoga and sound vibrations influence physical health.
- Teaching Methodology: Develop skills to design and lead transformative Yin Yoga training classes that effectively integrate sound healing techniques.
- Practical Experience: Engage in hands-on practice teaching sessions, receiving constructive feedback to refine your teaching approach.
What is the daily schedule like?
Each day typically includes:
Morning Yin or meditation practice
Lectures and workshops
Sound healing practice
Group sharing or Q&A
Time for integration, rest, or beach relaxation
The schedule balances intensive learning with rejuvenating downtime.
What do I need to bring or prepare before attending?
Comfortable yoga clothes
A notebook/journal
Any sound healing tools you own (optional)
Curiosity, commitment, and readiness to learn
All core materials and props will be provided at the retreat center.
