200-Hour Yin Yoga Therapy Teacher Training

Step into the heart of practice with this immersive 200-hour Ashtanga Vinyasa, Traditional Hatha & Mixed Styles Teacher Training in Goa. Learn to guide structured, breath-led classes with confidence—supported by Tribe Yoga’s expert faculty, embodied methodology, and Nalanda’s nurturing space by the beach.

Skill Level
Beginner, Intermediate, Advanced

Recommended Age
18-60+

Inclusions

Accommodation: Comfortable beachside rooms with daily housekeeping
Meals: Three nourishing vegetarian meals daily
Course Materials: Printed manuals and study guides
Certification: 200-hour Yoga Alliance teacher training certification
Teaching Practicum: Peer feedback and guided teaching sessions
Extras: Two supported purification/fasting days
Amenities: Pools, gardens, yoga shalas, and private beach access
Environment: Smoke-free, focused learning space with tranquil surroundings

Exclusions

Travel insurance
Transfers
Flights to and from the location

Course Overview

Yoga Techniques & Practice Ashtanga Vinyasa Primary Series. Traditional Hatha postures and transitions. Mixed-style flows for creative class design. Mantra chanting and Sanskrit basics. Pranayama, Bandhas, and Kriya practices.
Teaching Skills Intelligent sequencing and cueing Adjustments, props, and student variations. Hands-on assisting and verbal corrections. Teaching practicum with peer feedback. Philosophy & Ethics.
Patanjali’s Yoga Sutras The 8 Limbs of Yoga. Yogic lifestyle and ethical teaching. Practical integration of ancient wisdom
Anatomy & Physiology Breath mechanics, joint safety, and functional movement. Nervous system, stress responses, and energy body awareness. Preventing injury and supporting student wellbeing.

More About 200-Hour Yoga Teacher Training with Tribe Yoga

This 21-day Yoga Teacher Training in Goa is designed to take you from dedicated practitioner to confident, capable teacher. Rooted in the strength of Ashtanga Vinyasa, the discipline of Traditional Hatha, and the fluidity of Mixed Styles, the course offers a comprehensive foundation for those ready to deepen their practice and step into the role of teacher with integrity.

Each day blends structured learning with embodied experience—through asana practice, teaching methodology, alignment and adjustment labs, philosophy, and anatomy. With regular teaching practice and personalised feedback, you’ll graduate with the tools, understanding, and presence to guide others safely and effectively.

Hosted with at Nalanda, our world-class yoga resort in Goa, this fully residential training includes a 200-hour Yoga Alliance certification, nourishing vegetarian meals, and an inspiring community. You’ll leave not only certified, but prepared—to teach with clarity, lead with confidence, and share yoga from a place of authenticity and depth.

Frequently Asked Questions

I want to become a confident, well-rounded yoga teacher. Will this course fully prepare me?

Yes. This 200-hour yoga teacher training in Goa gives you a comprehensive foundation in Ashtanga Vinyasa, Traditional Hatha, and Mixed Styles. You’ll learn intelligent sequencing, verbal cueing, safe adjustments, and practical anatomy—alongside daily practice and real-time feedback from experienced mentors.

Is this training suitable for beginners or only for those already teaching yoga?

This training is ideal for aspiring yoga teachers and dedicated practitioners alike. Whether you’re just beginning your teaching journey or refining your personal practice, this course supports you in developing the skills, confidence, and clarity to teach safely and authentically.

Will I receive a Yoga Alliance certification after completing this training?

Absolutely. Upon successful completion, you’ll be certified as a 200-hour Registered Yoga Teacher (RYT) through Yoga Alliance, enabling you to teach globally in studios, retreats, and wellness spaces.

What makes this training different from other 200-hour programs?

This course blends the structure of Ashtanga, the grounding of Hatha, and the creativity of Mixed Styles—all within a residential retreat setting at Nalanda, a reputed yoga resort in India. You’ll receive in-person mentorship, practical teaching labs, and support from a team committed to your growth—both as a practitioner and a teacher.

I’ve done online trainings—how will this help me grow further?

In-person training is irreplaceable. At Nalanda, you’ll practice, teach, and learn within a supportive community—developing body awareness, adjustment skills, and authentic teacher presence that simply can’t be gained through a screen.