Summary
Rest is revolutionary. Breath is your guide. Teaching begins within. Join us at Nalanda Retreat for this immersive 50-hour Yoga Nidra & Transformational Breathwork teacher training—where nervous system healing, embodied presence, and spiritual integration come together to support real change. This is more than a course. It’s a reclamation of wholeness.
Yoga Style + Skill Level
Skill Level
Beginner, Intermediate, Advanced
Recommended Age
18-60+
What’s Covered and What’s Not
- Accommodation: Tranquil beachside rooms with daily housekeeping
- Meals: Three nourishing, sattvic vegetarian meals each day
- Study Materials: Tribe Yoga Nidra & Breathwork facilitation manuals
- Certification: 50-hour Yoga Alliance CPD certificate (for eligible professionals)
- Mentorship: Peer feedback and one-on-one check-ins throughout the training
- Space: Dedicated yoga shalas, lush gardens, and direct beach access in a smoke-free, peaceful environment
- Travel insurance
- Transfers
- Flights to and from the location
- Extra nights before or after the training
Retreat Schedule
Yin Yoga & Meditation Integration
Delve into the harmonious blend of Yin Yoga and meditation practices.
Daily Practices
Engage in daily sessions of Yin Yoga and meditation.
Mindfulness & Pranayama
Techniques to enhance mindfulness and breath control.
Yin Yoga Workshops
Learn therapeutic applications and advanced techniques.
Holistic Approach
Practices for overall well-being and personal growth.
Collaborative Learning
Hands-on teaching and partner work.
Expert Guidance
Learn from experienced yoga and meditation practitioners.
Benefits Of Our 50-Hour Yoga Nidra & Breath work Teacher Training
Course Certification
Course Certification
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Fast, long-lasting relief is nearby.
Learn Aroma & Reflexology
Learn Aroma & Reflexology
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Fast, long-lasting relief is nearby.
Learn Teaching Principles
Learn Teaching Principles
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Fast, long-lasting relief is nearby.
Learn Aroma Blending & Use
Learn Aroma Blending & Use
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Fast, long-lasting relief is nearby.
Conduct Sessions
Conduct Sessions
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Fast, long-lasting relief is nearby.
A Foundation for Next Level
A Foundation for Next Level
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Fast, long-lasting relief is nearby.
This certificate course in aromatherapy and yin yoga offers an integrative framework for using essential oils in your teaching and personal practice. You’ll learn to blend and apply oils along meridians and acupoints to support emotional balance, energy flow, and deep release in Yin postures.
Course Overview
- Yin Yoga Foundations & Teaching Yin vs Yang theory and the principles of stillness. 25 classic Yin postures + variations for upper body. Functional alignment and skeletal differences. Sequencing for meridians and Daoist Elements. Trauma-aware cueing, mindfulness, and rebound.
- Aromatherapy Education & Application What essential oils are and how they work in the body. Oil families, properties, and safe usage guidelines. Blending basics and aroma therapy certification theory. Oils for breathwork, Dan Tien focus, and energetic awakening. Matching oils to brainwave states (e.g. Yoga Nidra, meditation, mantra) .Essential oils in Yin Yoga: use on acupoints and meridians. Creating themes, moods, and multi-sensory sequences.
- Energy Anatomy & Daoist Medicine Introduction to chi, meridians, and the five Daoist elements. How to use oils to enhance meridian flow and organ balance. Extracurricular acupressure workshop: point location and oil pairing. Daily AromaYin sessions and live healing immersions.
- Teaching Practice & Integration Sequencing AromaYin classes for physical and emotional support. Holding space with scent and stillness. Layering oils, music, silence, and therapeutic touch. Ethics and boundaries in aroma therapy and yoga. Peer feedback and experiential teaching circles.
More About 50-Hour Yoga Nidra & Breath work Teacher Training
This in-person, residential training in Goa invites you to step away from the noise of daily life and reconnect with your breath, your body, and your inner compass. Designed for yoga teachers, wellness professionals, and dedicated practitioners, this course blends ancient yogic rest practices with modern somatic breathwork to support nervous system healing, emotional integration, and deeper embodiment.
Over the course of the week, you’ll gain practical tools for trauma-informed facilitation, explore the connection between breath and resilience, and learn how to guide others through deeply restorative practices like Yoga Nidra and Transformational Breathwork. All of this unfolds within the peaceful, supportive atmosphere of Nalanda Retreat’s beachfront sanctuary.
Whether your intention is to refine your teaching, deepen your personal practice, or simply restore your energy, this training meets you where you are. It’s for those who understand that rest is not a luxury—it’s a skill. That breath can open doors words cannot. And that teaching with authenticity starts by listening within.
