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Home100-Hour Ayurveda & Yin Yoga Teacher Training

100-Hour Ayurveda & Yin Yoga Teacher Training

This training provides tools to integrate Ayurvedic principles with Yin yoga. Students learn how to balance energies, seasons, and constitutions through asana and lifestyle.
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Starting from €100 a day

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Summary

Join us in Goa for this 100-hour Yin Yoga Teacher Training and Ayurvedic Lifestyle Coach certification. Learn to guide yin yoga, meditation, and Ayurvedic wellness practices with confidence, clarity, and purpose—earning internationally recognised credentials in two powerful healing systems.

Reviews from Attendees

Yoga Style + Skill Level

Skill Level
Beginner, Intermediate, Advanced

Recommended Age
18-60+

What’s Covered and What’s Not

  • Accommodation: Comfortable beachside rooms with daily housekeeping
  • Meals: Three nourishing vegetarian buffet meals per day
  • Course Materials: Manuals for Yin Yoga, Ayurveda, and professional development
  • Certification: 100-hour Yoga Alliance teacher training certification
  • Ayurveda Diploma: Ayurvedic Lifestyle Coach (BSS – Govt. of India)
  • Yin Yoga Therapy™ Certification: 100-hour module in Yin & Ayurveda
  • Beverages: Herbal teas, lemon ginger infusions, and filtered water
  • Amenities: Pools, gardens, yoga shalas, and private beach access
  • Environment: Smoke-free, tranquil learning space
  • Travel insurance
  • Transfers
  • Flights to and from the location

Retreat Schedule

Yin Yoga & Meditation Integration

Delve into the harmonious blend of Yin Yoga and meditation practices.

Daily Practices

Engage in daily sessions of Yin Yoga and meditation.

Mindfulness & Pranayama

Techniques to enhance mindfulness and breath control.

Yin Yoga Workshops

Learn therapeutic applications and advanced techniques.

Holistic Approach

Practices for overall well-being and personal growth.

Collaborative Learning

Hands-on teaching and partner work.

Expert Guidance

Learn from experienced yoga and meditation practitioners.

Benefits Of Our 100-Hour Ayurveda & Yin Yoga Teacher Training

The Healing Power of Touch

Course Overview

  • Ayurvedic Coaching & Healing Foundations The Doshas: Vata, Pitta, Kapha – constitution, imbalance, healing. Daily routines (Dinacharya) & seasonal strategies (Ritucharya) Ayurvedic nutrition, sattvic cooking, and digestive health. Client consultation, prakriti analysis, and lifestyle planning. Stress management and emotional wellness through Ayurveda Practical labs: Ayurvedic meal prep, oil massage, and Shirodhara Case studies and holistic wellness coaching techniques.
  • Yin Yoga Therapy™ Foundations 35 yin yoga poses + upper-body, wall-supported, and modified postures. Fascia release, chi activation, and functional sequencing. Five Daoist Elements and the 12 energy meridians. Emotional and energetic significance of each posture. Yin vs yang tissues, alignment, and the therapeutic rebound.
  • Daily Rhythm & Integration Daily yin yoga training and yang balance sessions. Guided meditation, Yoga Nidra, breathwork, and mantra. Ayurvedic rituals, sunrise walks, chanting, and healing circles. Rest, study, and self-reflection woven into each day.
  • Course Certification After completing your training with our eperienced teachers, You will receive a recognized certificate for 100 Hr Ayurveda & Yin Yoga Teacher Training Course

More About 100-Hour Ayurveda & Yin Yoga Teacher Training in Goa

This immersive yin yoga teacher training in Goa, India offers a 100-hour Yoga Alliance certification alongside a government-recognised Ayurvedic Lifestyle Coach Diploma (Bharat Sevak Samaj – Govt. of India). Designed for yoga teachers, wellness professionals, and dedicated students, it brings together the therapeutic power of yin yoga therapy, fascia release, meridian theory, and Ayurvedic healing.

Held at Nalanda Retreat, one of the most trusted venues for yin yoga teacher training in Goa, this program also includes teachings of anatomy, philosophy, and energy systems.

Additionally, you’ll receive a Yin Yoga Therapy™ practitioner diploma in ‘Yin Yoga & Ayurveda’—a module within the 700-hour Yin Yoga Therapy™ education developed by Alexandra Denkinger, M.D. (Acu), founder of The Body-Mind-Soul Centre.

Frequently Asked Questions

Who can join the 100-Hour Ayurveda & Yin Yoga Teacher Training?

This course is suitable for yoga teachers, dedicated yoga practitioners, wellness professionals, and anyone interested in Ayurveda or Yin Yoga. While prior yoga experience is recommended, it is not mandatory to have a teaching certification to participate.

 

What certification will I receive upon completion?

Participants will receive a 100-hour Yoga Alliance Continuing Education Certificate. This can be added to existing hours for further certification or used to fulfill professional development requirements for registered yoga teachers.

 

What does the training include?

The training offers a comprehensive blend of Ayurveda and Yin Yoga. It includes practical and theoretical sessions on doshas, seasonal wellness, Yin Yoga postures, sequencing aligned with Ayurvedic principles, subtle energy anatomy, and teaching methodology.

What is included in the program fee?

The course fee typically includes the full teacher training program, accommodation at Nalanda Retreat, daily vegetarian meals, tea and snacks, all necessary yoga props, printed training manuals, and a certificate upon successful completion.

How should I prepare for the training

There is no need for advanced preparation, but it’s helpful to come with a basic understanding of yoga and an openness to learning. Bringing comfortable clothing, a notebook, and any previous study materials related to Ayurveda or yoga is encouraged.

 

Our Experienced Teachers

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Starting from
€100 a day