100-Hour Yin Yoga, Yoga Nidra & Reiki Teacher Training

Join our 100-hour Yin Yoga Teacher Training in Goa and explore the healing synergy of stillness, subtle energy, and inner awareness through Yin Yoga, Yoga Nidra, and Reiki. Learn to guide restorative, meditative, and energetic practices with clarity and compassion.

Skill Level
Beginner, Intermediate, Advanced

Recommended Age
18-60+

Inclusions

Accommodation: Serene rooms with linens, towels, housekeeping, and tranquil ambience
Meals: Three nourishing vegetarian buffet meals daily on training days
Course Materials: Manuals for Yin Yoga, Yoga Nidra, and Reiki theory and practice
Certification: 80-hour Yoga Alliance module certificate
Yin Yoga Therapy™ Diploma: 100-hour practitioner certificate in Yin, Nidra & Reiki
Reiki Certification: Level 1 & 2 initiation with symbols and energy training
Refreshments: Herbal teas, lemon-ginger infusions, and filtered water
Amenities: Swimming pools, gardens, sun loungers, and private beach
Connectivity: Wi-Fi in rooms and public areas
Environment: Peaceful, smoke-free space conducive to healing

Exclusions

Travel insurance
Transfers
Flights to and from the location

Course Overview

Yin Yoga Therapy Foundations Core yin poses + fascia-focused and upper body variations. Sequencing by Daoist Elements and energetic pathways. Use of props, functional alignment, and trauma-aware cueing. Understanding the connection between energy flow and emotional release
Yoga Nidra & Conscious Rest Koshas, chakras, and deep inner mapping. Script creation for healing, sleep support, and nervous system regulation. Blending yogic tradition with modern neuroscience. Teaching Yoga Nidra as a restorative and transformative tool
Reiki Energy Healing Reiki Level 1 & 2 initiation and attunement ceremony (Reiju). Hands-on and distance healing techniques. Reiki symbols, ethics, and energy channeling Integrating. Reiki into yoga, meditation, and self-care
Mindfulness & the Subtle Body Embodied breath awareness and Dan Tien focus. Visualisation, intention setting, and energetic grounding. Creating safe, inclusive, and trauma-sensitive teaching spaces
Daily Practice & Ritual Daily Yin Yoga immersion and yang-style balance sessions. Evening Yoga Nidra, Reiki healing, and meditative rituals. Sharing circles, sunrise walks, and group healing practices

More About 100-Hour Yin Yoga, Yoga Nidra & Reiki Teacher Training

This immersive yin yoga instructor training in India is a powerful blend of three healing arts—Yin Yoga Therapy™, Yoga Nidra, and Reiki energy healing. Recognised as an 80-hour Yoga Alliance module within a 300-hour yin yoga teacher training, and a 100-hour component of the 700-hour Yin Yoga Therapy™ education, this program supports you in becoming a more grounded, heart-centered teacher.

Designed for yoga instructors, healers, and serious practitioners, this journey bridges modern science with ancient wisdom. You’ll explore fascia release, energy flow, guided yogic sleep, and the art of channeling healing energy. This training invites you to reconnect with your own stillness and sensitivity while developing the tools to hold others in theirs.

Hosted at Nalanda Retreat, one of the most trusted centers for yin yoga teacher training in Goa, this two-week immersion is a sanctuary for skill-building, self-inquiry, and subtle transformation—rooted in daily practice, expert guidance, and community support.