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Born inside Nalanda Retreat, Chia Lounge carries the same heartbeat; care, creativity, and connection. We believe food should be fun and functional: nourishing for the body, uplifting for the senses. Every plate, every drink, every ritual tells a story of Goa, colourful, coastal, and alive.
Follow the rhythm of Chia
Behind-the-scenes stories, new creations, and seaside moments that capture the taste of calm.
Meet our Team
The People Behind Chia
A passionate family of chefs, farmers, and healers who believe that food is energy, and every plate is a gesture of care.
Contact Us
Timings: 08:00 Am to 11:00 Pm
Nalanda Retreat, Junaswaddo Mandrem Beach, 403527 Goa, India
Frequently Asked Questions
What’s the difference between a retreat and a teacher training course?
Retreats focus on rest, healing, and personal renewal, while Teacher Training Courses (TTCs) are designed to deepen your yoga practice and prepare you to teach professionally.
Can beginners join a retreat or TTC?
Yes, all our programs are open to every level — from complete beginners to advanced practitioners.
Can I host my own retreat at Nalanda?
Yes, we provide space, rooms, meals, and on-ground support so you can focus on your guests and sessions.
What certification do I receive after completing a TTC?
You’ll receive a Yoga Alliance–recognised certificate, allowing you to teach internationally.
What’s included in a retreat or TTC package?
Accommodation, plant-based meals, daily yoga or wellness sessions, learning materials (for TTCs), and guided experiences tailored to your focus.
Can I combine a retreat and a TTC?
Absolutely. Many guests extend their stay by joining a short retreat after completing their TTC for rest and integration.
What type of food is served?
Freshly prepared, plant-forward meals inspired by Ayurveda — designed to nourish and balance body and mind.
Do I need to bring my own yoga props or materials?
No. We provide all essentials, including mats, props, towels, and learning materials.
Can I customise or extend my stay?
Yes, you can extend your stay or combine retreats for a deeper experience. Ask about our current combo offers.
How can I book or learn more?
You can book directly through our website or reach out to our team for personalised recommendations.