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Your life is waiting.
Fast, long-lasting relief is nearby.
Fast, long-lasting relief is nearby.
At Nalanda, wellness doesn’t end with yoga by the beach or mindful eating; it deepens at Soma Cove, Goa’s first-ever Longevity Wellness Spa. Here, ancient healing practices meet modern recovery rituals, creating a space where transformation goes beyond relaxation. Soma Cove is designed for everybody, every mind, and every stage of your wellness journey.
Retreats focus on rest, healing, and personal renewal, while Teacher Training Courses (TTCs) are designed to deepen your yoga practice and prepare you to teach professionally.
Yes, all our programs are open to every level — from complete beginners to advanced practitioners.
Yes, we provide space, rooms, meals, and on-ground support so you can focus on your guests and sessions.
You’ll receive a Yoga Alliance–recognised certificate, allowing you to teach internationally.
Accommodation, plant-based meals, daily yoga or wellness sessions, learning materials (for TTCs), and guided experiences tailored to your focus.
Absolutely. Many guests extend their stay by joining a short retreat after completing their TTC for rest and integration.
Freshly prepared, plant-forward meals inspired by Ayurveda — designed to nourish and balance body and mind.
No. We provide all essentials, including mats, props, towels, and learning materials.
Yes, you can extend your stay or combine retreats for a deeper experience. Ask about our current combo offers.
You can book directly through our website or reach out to our team for personalised recommendations.
