Join A Retreat
Upcoming Hosted Retreats
Explore upcoming retreats led by inspiring teachers from around the world. Each retreat offers a unique theme and experience, bringing together community, learning, and personal transformation.
Nalanda Retreats
Nalanda’s in-house retreats are thoughtfully curated wellness experiences designed to combine yoga, meditation, Ayurveda, and restorative practices to support deep rest, emotional balance, and personal growth.
Breath work & Detox Retreat

Breath work & Detox Retreat
Chakra & Element Retreat

Chakra & Element Retreat
Nalanda Reset™

Nalanda Reset™
Curated Retreats for Every Lifestyle.
Offers & Combos
Nalanda offers special wellness packages and retreat combinations that allow guests to experience multiple aspects of the retreat. These curated packages may include accommodation, yoga sessions, spa therapies, and wellness treatments designed to create a complete retreat experience.
Not sure which program is right for you?
Take our wellness quiz to discover the Nalanda retreat experience that aligns with your goals, schedule, and personal journey. Our team will help guide you toward the retreat that best supports your well-being.
Need help with finding a Suitable Retreat?
We're here for you!
Drop in your details and we’ll help you plan the perfect experience tailored around your goals.
The Teachers of Nalanda
Stories of Transformation
Don’t just take our word for it, hear it from the thousands
who’ve reset, healed, and found themselves at Nalanda.
Stories of Transformation
Stories of Transformation
Don’t just take our word for it, hear it from the thousands
who’ve reset, healed, and found themselves at Nalanda.
Stories of Transformation
Don’t just take our word for it, hear it from the thousands
who’ve reset, healed, and found themselves at Nalanda.
Ashish Dev Singh
Nalanda Retreat in Goa is a truly special place. From the moment I arrived, I felt a sense of calm and positivity. The natural surroundings, peaceful atmosphere, and supportive people make it a perfect place for inner healing and reflection. The team at the retreat is incredibly kind and dedicated. The experience helped me relax, clear my mind, and reconnect with myself. I am very grateful for the time I spent there and would love to return again in the future.
Verena Gö
I stayed at Nalanda Accommodation during my Breathwork Facilitator Training and had a wonderful experience. The staff were incredibly kind, helpful, and welcoming, and the food was fresh, delicious, and nourishing. The customer service was outstanding – I even lost an AirPod that fell through the floor, and the team went above and beyond by opening the floor so I could get it back. Everyone was so friendly, and I felt truly cared for. Highly recommend!
Rosa Amoruso
I stayed at Nalanda for one week with an Italian yoga group and it was a wonderful experience. The room was very spacious, with a small private balcony and the bed was very comfortable. The place is beautiful, well maintained and constantly being improved and renewed. There are also several beautiful yoga shalas where it is a real pleasure to practice. The owners and staff were very kind and always available. The breakfast, served in a beachside restaurant a few minutes walk, was very good, healthy and tasty; a perfect start to the day after yoga practice. Overall, Nalanda is a peaceful and welcoming place. I would definitely recommend it to anyone looking for a relaxing yoga retreat in Goa.
Lida Canonne
Such a beautiful place with the warmest, most family-like welcome. From the moment you arrive, you feel surrounded by care and kindness. The service is impeccable, the food is amazing, at Chia Lounge, right on the beach: delicious dishes, stunning setting, pure magic. A place filled with love, attention, and great energy. Truly unforgettable.
Frequently Asked Questions
Do I need prior yoga experience to join a retreat?
No. Most retreats are suitable for beginners as well as experienced practitioners.
What is included in a retreat?
Most retreats include accommodation, yoga sessions, meditation practices, and nourishing meals. Specific inclusions vary by program.
How long do retreats typically last?
Retreats usually range from 3 to 10 days, depending on the program and theme.
Can I attend a retreat alone?
Yes. Many guests attend retreats solo and find it a welcoming way to meet like-minded people.
Are meals included in the retreat programs?
Most retreats include healthy meals prepared with Ayurvedic principles to support wellness.
Is accommodation included in the retreat?
Yes. Retreats typically include comfortable accommodation within the Nalanda retreat property.
What wellness facilities are available?
Guests may have access to yoga shalas, meditation spaces, spa therapies, and wellness facilities, depending on the retreat package.
Can I extend my stay after the retreat?
Yes. Many guests choose to extend their stay for additional rest or exploration.
How many participants are usually in a retreat?
Group sizes vary but typically range between 15 and 50 participants
How do I choose the right retreat?
You can take the Nalanda retreat quiz or contact the team to help choose the retreat that best aligns with your goals.
"From the rhythm of the waves to the rhythm of your breath, Nalanda is where it all returns to balance."

