Who this program is for?
- Slow travellers and beach lovers
- Couples seeking a quiet coastal escape and romantic getaway in Goa
- Remote workers want a peaceful environment
- Guests who prefer flexible wellness experiences
- Visitors looking for rest and nature
What To expect?
Your day begins with a nourishing breakfast before unfolding at your own pace in this beachfront stay in Goa.
Guests may choose to join optional yoga classes, relax by the beach, spend time in Soma Cove, explore nearby villages, or simply unwind in quiet spaces across the retreat.
The experience is intentionally flexible, allowing each guest to create their own rhythm of rest and activity during their wellness stay in North Goa.
What’s Covered and What’s Not
Each element of the program is designed to balance connection, relaxation, and meaningful shared experiences.
- Daily breakfast
- Beach access
- Swimming pool access
- Soma Cove thermal access (timed)
- Private room with balcony
- Wellness concierge support
- Flights and transfers
- Lunch and dinner
- Spa therapies
- Private yoga or wellness sessions
- Personal expenses
- Excursions
Benefits of Panchakarma Detox Program
Deep Rest
Deep Rest
Flexible Days
Flexible Days
Yoga & Wellness Access
Yoga & Wellness Access
Quiet Surroundings
Quiet Surroundings
Nature Connection
Nature Connection
Slow Living Experience
Slow Living Experience
Duration & Location
A Quiet Beach Retreat in Goa
Nalanda Retreat sits along the tranquil coastline of Mandrem Beach, one of Goa’s most peaceful and scenic stretches, ideal for a beach stay in North Goa and wellness retreat experience.
Here, guests experience a slower pace of life surrounded by nature. The sound of the waves, warm sunlight, and open horizon create an atmosphere that encourages relaxation and reflection.
The retreat blends comfortable living spaces with easy access to the beach, allowing guests to balance rest, movement, and exploration.
Program Schedule
Morning
Optional yoga, beach walks, morning swim, slow start with breakfast
Midday
Afternoon
Evening
Optional yoga, sunset views, evening activities, live music
Night
Free Time
Accommodation
Book a room of your choice. Limited spots available.
Hillside Heritage
From €41 - €71 per person
Elevated views and quiet comfort.
* Prices vary by occupancy and season.
* Private upgrade Available
Beachside Heritage Rooms
40 Sqm
2 Guests
1 Bed
A Room with Timeless Elegance
At Nalanda, we believe that heritage and comfort create the perfect setting for rest and renewal. Our Beachside Heritage Rooms provide a restorative stay in our wellness resort in Goa, where heritage elegance and modern comfort come together for a truly rejuvenating experience. Nestled near the shore, these rooms are ideal for those seeking a peaceful retreat at a luxury wellness retreat in Goa, or an immersive yoga experience by the sea.
Set amidst lush tropical greenery and swaying palms, each room features handcrafted interiors, rich fabrics, and traditional Rajasthani accents. Thoughtfully designed with expansive windows and airy balconies, they invite in natural light and fresh ocean breeze. A comfortable double bed, a sofa bed, a private bathroom, and air conditioning ensure a restorative and peaceful stay—an essential part of any Goa retreat centre or wellness journey.
Staying in these heritage-inspired rooms means immersing in the essence of a wellness retreat in Goa. Unwind in your private outdoor seating area, overlooking a serene pool, perfect for morning meditation, a quiet read, or simply soaking in the tranquility. Whether you are here for a spiritual retreat, a yoga escape, or a relaxing getaway, these rooms provide the perfect setting to restore, recharge, and reconnect.
As part of one of the best wellness retreats in Goa, our Beachside Heritage Rooms are designed for those who appreciate heritage aesthetics, modern luxury, and the effortless rhythm of coastal living.
Amenities
Coffee & Tea Maker
Coffee & Tea Maker
WiFi
WiFi
Fan
Fan
Shower
Shower
Private Pool
Private Pool
Double Bed
Double Bed
Private Bathroom
Private Bathroom
Iron
Iron
Electric hot water kettle
Electric hot water kettle
Natural mosquito repellent
Natural mosquito repellent
Incense sticks
Incense sticks
Towels, Bathrobe, Slippers & Hairdryer
Towels, Bathrobe, Slippers & Hairdryer
Gallery
Hillside Royal
From €45 - €80 per person
Refined privacy with expansive space.
* Prices vary by occupancy and season.
* Private upgrade Available
Beachside Heritage Rooms
40 Sqm
2 Guests
1 Bed
A Room with Timeless Elegance
At Nalanda, we believe that heritage and comfort create the perfect setting for rest and renewal. Our Beachside Heritage Rooms provide a restorative stay in our wellness resort in Goa, where heritage elegance and modern comfort come together for a truly rejuvenating experience. Nestled near the shore, these rooms are ideal for those seeking a peaceful retreat at a luxury wellness retreat in Goa, or an immersive yoga experience by the sea.
Set amidst lush tropical greenery and swaying palms, each room features handcrafted interiors, rich fabrics, and traditional Rajasthani accents. Thoughtfully designed with expansive windows and airy balconies, they invite in natural light and fresh ocean breeze. A comfortable double bed, a sofa bed, a private bathroom, and air conditioning ensure a restorative and peaceful stay—an essential part of any Goa retreat centre or wellness journey.
Staying in these heritage-inspired rooms means immersing in the essence of a wellness retreat in Goa. Unwind in your private outdoor seating area, overlooking a serene pool, perfect for morning meditation, a quiet read, or simply soaking in the tranquility. Whether you are here for a spiritual retreat, a yoga escape, or a relaxing getaway, these rooms provide the perfect setting to restore, recharge, and reconnect.
As part of one of the best wellness retreats in Goa, our Beachside Heritage Rooms are designed for those who appreciate heritage aesthetics, modern luxury, and the effortless rhythm of coastal living.
Amenities
Coffee & Tea Maker
Coffee & Tea Maker
WiFi
WiFi
Fan
Fan
Shower
Shower
Private Pool
Private Pool
Double Bed
Double Bed
Private Bathroom
Private Bathroom
Iron
Iron
Electric hot water kettle
Electric hot water kettle
Natural mosquito repellent
Natural mosquito repellent
Incense sticks
Incense sticks
Towels, Bathrobe, Slippers & Hairdryer
Towels, Bathrobe, Slippers & Hairdryer
Gallery
Beachside Classic
From €41 - €71 per person
Coastal simplicity just steps from the beach.
* Prices vary by occupancy and season.
* Private upgrade Available
Beachside Heritage Rooms
40 Sqm
2 Guests
1 Bed
A Room with Timeless Elegance
At Nalanda, we believe that heritage and comfort create the perfect setting for rest and renewal. Our Beachside Heritage Rooms provide a restorative stay in our wellness resort in Goa, where heritage elegance and modern comfort come together for a truly rejuvenating experience. Nestled near the shore, these rooms are ideal for those seeking a peaceful retreat at a luxury wellness retreat in Goa, or an immersive yoga experience by the sea.
Set amidst lush tropical greenery and swaying palms, each room features handcrafted interiors, rich fabrics, and traditional Rajasthani accents. Thoughtfully designed with expansive windows and airy balconies, they invite in natural light and fresh ocean breeze. A comfortable double bed, a sofa bed, a private bathroom, and air conditioning ensure a restorative and peaceful stay—an essential part of any Goa retreat centre or wellness journey.
Staying in these heritage-inspired rooms means immersing in the essence of a wellness retreat in Goa. Unwind in your private outdoor seating area, overlooking a serene pool, perfect for morning meditation, a quiet read, or simply soaking in the tranquility. Whether you are here for a spiritual retreat, a yoga escape, or a relaxing getaway, these rooms provide the perfect setting to restore, recharge, and reconnect.
As part of one of the best wellness retreats in Goa, our Beachside Heritage Rooms are designed for those who appreciate heritage aesthetics, modern luxury, and the effortless rhythm of coastal living.
Amenities
Coffee & Tea Maker
Coffee & Tea Maker
WiFi
WiFi
Fan
Fan
Shower
Shower
Private Pool
Private Pool
Double Bed
Double Bed
Private Bathroom
Private Bathroom
Iron
Iron
Electric hot water kettle
Electric hot water kettle
Natural mosquito repellent
Natural mosquito repellent
Incense sticks
Incense sticks
Towels, Bathrobe, Slippers & Hairdryer
Towels, Bathrobe, Slippers & Hairdryer
Gallery
Beachside Heritage
From €45 - €80 per person
Steps from the sea for slow mornings.
* Prices vary by occupancy and season.
* Private upgrade Available
Beachside Heritage Rooms
40 Sqm
2 Guests
1 Bed
A Room with Timeless Elegance
At Nalanda, we believe that heritage and comfort create the perfect setting for rest and renewal. Our Beachside Heritage Rooms provide a restorative stay in our wellness resort in Goa, where heritage elegance and modern comfort come together for a truly rejuvenating experience. Nestled near the shore, these rooms are ideal for those seeking a peaceful retreat at a luxury wellness retreat in Goa, or an immersive yoga experience by the sea.
Set amidst lush tropical greenery and swaying palms, each room features handcrafted interiors, rich fabrics, and traditional Rajasthani accents. Thoughtfully designed with expansive windows and airy balconies, they invite in natural light and fresh ocean breeze. A comfortable double bed, a sofa bed, a private bathroom, and air conditioning ensure a restorative and peaceful stay—an essential part of any Goa retreat centre or wellness journey.
Staying in these heritage-inspired rooms means immersing in the essence of a wellness retreat in Goa. Unwind in your private outdoor seating area, overlooking a serene pool, perfect for morning meditation, a quiet read, or simply soaking in the tranquility. Whether you are here for a spiritual retreat, a yoga escape, or a relaxing getaway, these rooms provide the perfect setting to restore, recharge, and reconnect.
As part of one of the best wellness retreats in Goa, our Beachside Heritage Rooms are designed for those who appreciate heritage aesthetics, modern luxury, and the effortless rhythm of coastal living.
Amenities
Coffee & Tea Maker
Coffee & Tea Maker
WiFi
WiFi
Fan
Fan
Shower
Shower
Private Pool
Private Pool
Double Bed
Double Bed
Private Bathroom
Private Bathroom
Iron
Iron
Electric hot water kettle
Electric hot water kettle
Natural mosquito repellent
Natural mosquito repellent
Incense sticks
Incense sticks
Towels, Bathrobe, Slippers & Hairdryer
Towels, Bathrobe, Slippers & Hairdryer
Gallery
The Teachers of Nalanda
The resident teachers at Nalanda guide the daily rhythm of practice through yoga, breathwork, meditation, and mindful movement.
Frequently Asked Questions
What is the Bed & Breakfast stay at Nalanda Retreat, Goa?
A relaxed, flexible coastal stay on Mandrem Beach, North Goa. No program, no schedule. Just a nourishing vegan breakfast by the sea and days that unfold at your own pace.
What meal is included?
A daily vegan gluten free breakfast is included. Lunch and dinner are available at our beachside restaurant separately.
Is Nalanda a hotel or a retreat?
Nalanda is a wellness retreat in Mandrem, North Goa, set within one of Goa’s most conscious and peaceful coastal communities.
Can I join yoga classes during my stay?
Yes. Yoga classes are available on a drop-in basis. Evening activities are open to all guests.
Are spa treatments available?
Yes. Soma Cove, our on site wellness space in Goa, is open throughout the season. Treatments are available as add-ons and can be booked before arrival or during your stay.
What is the cancellation policy?
Over 60 days: full refund minus transaction fees. 30 to 60 days: 50% refund. Under 30 days or no show: no refund. Rescheduling subject to availability.
Where is Nalanda Retreat located?
On Mandrem Beach, North Goa, one of the quietest and most serene stretches of coastline in Goa.
