Who this program is for?
- Slow travellers and beach lovers
- Couples seeking a quiet coastal escape and romantic getaway in Goa
- Remote workers want a peaceful environment
- Guests who prefer flexible wellness experiences
- Visitors looking for rest and nature
What To expect?
Your day begins with a nourishing breakfast before unfolding at your own pace in this beachfront stay in Goa.
Guests may choose to join optional yoga classes, relax by the beach, spend time in Soma Cove, explore nearby villages, or simply unwind in quiet spaces across the retreat.
The experience is intentionally flexible, allowing each guest to create their own rhythm of rest and activity during their wellness stay in North Goa.
What’s Covered and What’s Not
Each element of the program is designed to balance connection, relaxation, and meaningful shared experiences.
- Daily breakfast
- Beach access
- Swimming pool access
- Soma Cove thermal access (timed)
- Private room with balcony
- Wellness concierge support
- Flights and transfers
- Lunch and dinner
- Spa therapies
- Private yoga or wellness sessions
- Personal expenses
- Excursions
Benefits of Panchakarma Detox Program
Deep Rest
Deep Rest
Flexible Days
Flexible Days
Yoga & Wellness Access
Yoga & Wellness Access
Quiet Surroundings
Quiet Surroundings
Nature Connection
Nature Connection
Slow Living Experience
Slow Living Experience
Duration & Location
A Quiet Beach Retreat in Goa
Nalanda Retreat sits along the tranquil coastline of Mandrem Beach, one of Goa’s most peaceful and scenic stretches, ideal for a beach stay in North Goa and wellness retreat experience.
Here, guests experience a slower pace of life surrounded by nature. The sound of the waves, warm sunlight, and open horizon create an atmosphere that encourages relaxation and reflection.
The retreat blends comfortable living spaces with easy access to the beach, allowing guests to balance rest, movement, and exploration.
Program Schedule
Morning
Optional yoga, beach walks, morning swim, slow start with breakfast
Midday
Afternoon
Evening
Optional yoga, sunset views, evening activities, live music
Night
Free Time
Accommodation
Book a room of your choice. Limited spots available.
Hillside Heritage
From €41 - €71 per person
Elevated views and quiet comfort.
* Prices vary by occupancy and season.
* Private upgrade Available
Beachside Heritage Rooms
40 Sqm
upto 3 Guests
2 Bed
A Room with Timeless Elegance
At Nalanda, we believe that heritage and comfort together create the perfect setting for rest and renewal. Our Beachside Heritage Rooms offer a warm, character-rich stay where traditional aesthetics meet modern ease. Nestled close to the shore, these rooms are ideal for guests seeking a peaceful retreat within a luxury wellness resort in Goa, or an immersive yoga and meditation experience by the sea.
Surrounded by lush tropical greenery and swaying palms, each room features handcrafted interiors, wooden accents, rich fabrics, and soft lighting that create a cosy, grounded atmosphere. Expansive windows and select balconies invite in natural light, while pool-facing views add to the sense of calm. A comfortable king bed, an additional small bed, a private en-suite bathroom, and air conditioning ensure a deeply restorative stay.
Staying in these heritage-inspired rooms means slowing down and fully immersing yourself in the essence of a wellness retreat. Whether you are here for a spiritual retreat, mindful living experience, or simply time to rest, these rooms provide the space to reconnect, recharge, and breathe with ease.
Distance from the Beach: ~50-100 meters
Amenities
Coffee & Tea Maker
Coffee & Tea Maker
WiFi
WiFi
Air conditioning
Air conditioning
Shower
Shower
Private Pool
Private Pool
Queen and single Bed
Queen and single Bed
Private en-suite bathroom
Private en-suite bathroom
Iron*
Iron*
Electric hot water kettle
Electric hot water kettle
Natural mosquito repellent*
Natural mosquito repellent*
Incense sticks*
Incense sticks*
Towel, Soap, Shower Gel, Shampoo & Conditioner, Handwash
Towel, Soap, Shower Gel, Shampoo & Conditioner, Handwash
Fan
Fan
Pool-facing views
Pool-facing views
Gallery
Hillside Royal
From €45 - €80 per person
Refined privacy with expansive space.
* Prices vary by occupancy and season.
* Private upgrade Available
Beachside Classic
From €41 - €71 per person
Coastal simplicity just steps from the beach.
* Prices vary by occupancy and season.
* Private upgrade Available
Beachside Heritage
From €45 - €80 per person
Steps from the sea for slow mornings.
* Prices vary by occupancy and season.
* Private upgrade Available
The Teachers of Nalanda
The resident teachers at Nalanda guide the daily rhythm of practice through yoga, breathwork, meditation, and mindful movement.
Frequently Asked Questions
What is the Bed & Breakfast stay at Nalanda Retreat, Goa?
A relaxed, flexible coastal stay on Mandrem Beach, North Goa. No program, no schedule. Just a nourishing vegan breakfast by the sea and days that unfold at your own pace.
What meal is included?
A daily vegan gluten free breakfast is included. Lunch and dinner are available at our beachside restaurant separately.
Is Nalanda a hotel or a retreat?
Nalanda is a wellness retreat in Mandrem, North Goa, set within one of Goa’s most conscious and peaceful coastal communities.
Can I join yoga classes during my stay?
Yes. Yoga classes are available on a drop-in basis. Evening activities are open to all guests.
Are spa treatments available?
Yes. Soma Cove, our on site wellness space in Goa, is open throughout the season. Treatments are available as add-ons and can be booked before arrival or during your stay.
What is the cancellation policy?
Over 60 days: full refund minus transaction fees. 30 to 60 days: 50% refund. Under 30 days or no show: no refund. Rescheduling subject to availability.
Where is Nalanda Retreat located?
On Mandrem Beach, North Goa, one of the quietest and most serene stretches of coastline in Goa.
