Couple Reset 2–3N™

Couple Reset is designed for:

Couples seeking intentional time together
Partners celebrating anniversaries or special occasions
Those looking to reconnect beyond daily routines
Couples wanting a balance of wellness and relaxation
Partners interested in shared therapeutic and mindful experiences

No prior yoga or wellness experience is required.

Your days unfold through a gentle balance of shared practices, therapeutic rituals, and unstructured time.

Mornings begin with guided drop-in yoga sessions that allow you to move, breathe, and reconnect with your body together. These sessions are light and accessible, designed to ease you into the day rather than push intensity.

Midday experiences introduce deeper relaxation through SOMA rituals such as oil immersion therapies, where the body is guided into a state of release and restoration. These treatments work on both physical relaxation and subtle emotional ease.

Afternoons are intentionally open, allowing time for the beach, rest, or simply being present with each other without distraction.

Evenings transition into slower, more intimate experiences. A candlelight beach dinner creates space for connection, while shared wellness rituals such as the SOMA Water Ritual bring a unique combination of play, stillness, and sensory awareness.

This is not a rigid or structured retreat.
It is an experience-led program where connection, presence, and shared moments take priority.

Inclusions

SOMA Grounding Ritual (Head Massage + Foot Soak + Abhyangam)
Sunset Drink (2 Drinks of Choice)
Candle Light Beach Dinner
SOMA Oil Immersion (Abhyanga + Steam + Shirodhara)
SOMA Water Ritual (Couple Ice Bath + Pool Float with Sound Immersion)
Daily two drop-in yoga sessions
Nourishing Ayurvedic meals (Breakfast & Dinner)
Closing session with personalised Soma Kit

Exclusions

Flights and airport transfers
Visa and travel insurance
Additional spa or hydro therapies
Private excursions
Laundry services
Alcoholic beverages
Personal expenses
Room upgrades or additional nights

Emotional Reconnection

Create space to slow down, be present, and reconnect without external distractions.

Shared Relaxation

Experience therapies and rituals together, allowing both partners to unwind simultaneously.

Stress Release

Step away from daily demands and enter a calmer, more grounded state.

Meaningful Experiences

Curated moments such as beach dinners and shared rituals create lasting memories.

Stronger Connection

Through shared practices and intentional time, deepen understanding and connection.

Duration:
3 days, 2 nights

A Beachside Sanctuary in Goa to Reconnect & Renew
Set along the quiet northern shores of Mandrem Beach, Nalanda Retreat offers a peaceful coastal environment ideal for couples to slow down and reconnect.

Away from crowded destinations, the natural rhythm of the ocean, open skies, and quiet surroundings create space for both intimacy and stillness.

The setting becomes part of the experience, from slow mornings by the sea to quiet evenings under open skies, allowing couples to move naturally between shared moments and restful solitude.