Release stress, restore balance.
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World-class rehabilitation solutions and individualized recovery plans, from acute care to ongoing outpatient treatment and beyond.
Wellness Packages
Release stress, restore balance.
This program teaches practical tools for stress relief and emotional balance. Daily yoga, meditation, and breathing techniques help participants build resilience and long-term calm.
Release stress, restore balance.
This program teaches practical tools for stress relief and emotional balance. Daily yoga, meditation, and breathing techniques help participants build resilience and long-term calm.
Release stress, restore balance.
This program teaches practical tools for stress relief and emotional balance. Daily yoga, meditation, and breathing techniques help participants build resilience and long-term calm.
Your Sleep Reset Starts Now.
This program teaches practical tools for stress relief and emotional balance. Daily yoga, meditation, and breathing techniques help participants build resilience and long-term calm.
Seasonal healing in the rains.
This seasonal wellness package helps participants align with the rhythms of nature. With Ayurveda, yoga, and nourishing food, it restores balance during the rainy months.
Balance body and mind.
This program integrates the therapeutic wisdom of Ayurveda with daily yoga practices. Guests enjoy treatments, healthy meals, and a supportive environment for deep balance.
Detox through breath and stillness.
This program combines guided breathwork with yoga, meditation, and mindful nutrition. It helps clear toxins, release emotional blocks, and restore energy naturally.
Overcoming the challenges of limb loss
This holistic session combines guided breathwork, gentle body relaxation techniques, and subtle energy balancing to align mind, body, and spirit.
Our Services
This TTC focuses on classical Hatha practices, philosophy, and teaching methods. It builds strong foundations for teachers to share authentic yoga confidently.
Teacher Trainings TTC
Relax in beautifully curated rooms that reflect the essence of barefoot luxury. With soft linens, plush towels, and seamless housekeeping, your stay at one of the leading wellness resorts in Goa is designed for total ease and indulgence.
Nalanda Villa
This TTC focuses on classical Hatha practices, philosophy, and teaching methods. It builds strong foundations for teachers to share authentic yoga confidently.
200-Hour Hatta Yoga Teacher Training
This holistic session combines guided breathwork, gentle body relaxation techniques, and subtle energy balancing to align mind, body, and spirit.
Host A Retreat
This unique program combines the stillness of Yin yoga with the therapeutic benefits of aromatherapy. It offers students tools to create calming, sensory-rich classes.
65-Hour AromaYin Teacher Training
This training helps teachers guide others into deep relaxation and conscious breathing. Students gain tools to integrate Yoga Nidra and pranayama into personal practice and classes.
50-Hour Yoga Nidra & Breathwork Teacher Training
This course provides intensive Ashtanga training with focus on alignment, sequencing, and breath. Ideal for teachers expanding their skills or practitioners seeking depth.
50-Hour Ashtanga Yoga Teacher Training
This program deepens knowledge of Vinyasa yoga and hands-on adjustments. Designed for teachers and dedicated practitioners, it enhances teaching confidence and body alignment understanding.
50-Hour Asana Expertise: Vinyasa & Adjustments Teacher Training
This program blends tradition with modern approaches, helping teachers build confidence and depth.
200-Hour Yoga Teacher Training
Free Consultation
Get a special 50% new patient discount and unleash your health.
Whether you’re seeking pain relief or overall wellness, our expert practitioners are here to help you achieve your health goals. Don’t miss out on this opportunity to invest in your health at half the price!