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HomePanchkarma Detox Programme

Panchkarma Detox Programme

Panchakarma is Ayurveda’s signature detox, designed to remove toxins and restore balance. This retreat includes treatments, yoga, and supportive meals for deep healing and rejuvenation.
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Starting from €100 a day

Book an Experiences

Your life is waiting.
Fast, long-lasting relief is nearby.


Who this program is for?

This programme is suitable for individuals seeking physical detoxification, digestive reset, or emotional clarity through authentic Ayurvedic practices in a guided retreat setting.

You may benefit if you:

  • Experience bloating, sluggish digestion, or low energy
  • Feel mentally heavy or emotionally imbalanced
  • Have irregular sleep or lifestyle stress
  • Want a structured Ayurvedic cleanse with expert supervision
  • Are recovering from burnout or chronic fatigue
  • Seek preventive wellness and immune support
  • Prefer natural healing methods over quick fixes

No prior Ayurveda experience is needed. All therapies are tailored after consultation.

What To expect?

Each day follows a therapeutic rhythm that supports detoxification while allowing adequate rest and integration.

  • Morning gentle yoga to stimulate circulation and lymph flow
  • Personalised Panchakarma therapies guided by Ayurvedic doctors
  • Herbal teas and dosha-specific supplements
  • Sattvic vegetarian meals prepared with healing spices
  • Rest periods for digestion and assimilation
  • Evening meditation or yoga nidra sessions
  • Quiet natural surroundings for mental calm

Participants leave with improved digestion, lighter energy, and practical lifestyle guidance.

What’s Covered and What’s Not

  • Initial Ayurvedic consultation and dosha assessment
  • Daily Panchakarma treatments and oil therapies
  • Yoga and meditation sessions
  • Accommodation based on selected room type
  • Two daily sattvic meals and herbal teas
  • Ongoing wellness guidance and follow-ups
  • Airfare, airport transfers, and local transportation
  • Additional spa or Ayurvedic treatments not listed in inclusions/packages
  • Lunches and à la carte beverages
  • Personal expenses (laundry, phone calls, shopping, etc.)
  • Early check-in or late check-out charges
  • Travel and medical insurance

Benefits of Panchakarma Detox Program

Duration & Location

Duration Options: 7–10 Days or 14–21 Days
Location: Nalanda Retreat, Goa, India

Surrounded by greenery and coastal calm, the retreat environment supports silence, fresh air, and uninterrupted rest essential for deep detox.

Program Schedule

Day 1

Arrival, Ayurvedic consultation, light evening yoga, early dinner

Ongoing Days

Morning yoga, personalised treatments, rest time, herbal support, evening meditation

Final Day

Closing consultation, lifestyle guidance, gentle departure routine

Our Practitioners

Therapies are guided by certified Ayurvedic doctors and trained therapists experienced in Panchakarma protocols, herbal formulations, and holistic wellness education. Sessions emphasise safety, personal attention, and gradual detox.

Vikramjeet Singh
Scarlet Dee

Accommodation

Book a room of your choice. Limited spots available.

Shared Room

€1200 per person

A comfortable room for 2 with wooden furniture for rest and simplicity, shared with another retreat participant.

Shared Rooms

A comfortable room for 2 with wooden furniture for rest and simplicity, shared with another retreat participant.
40 Sqm
2 Guests
2 Beds

A Room with Timeless Elegance

At Nalanda, we believe that heritage and comfort create the perfect setting for rest and renewal. Our Rooms provide a restorative stay in our wellness resort in Goa, where heritage elegance and modern comfort come together for a truly rejuvenating experience. Nestled near the shore, these rooms are ideal for those seeking a peaceful retreat at a luxury wellness retreat in Goa, or an immersive yoga experience by the sea.

Set amidst lush tropical greenery and swaying palms, each room features handcrafted interiors, rich fabrics, and wooden accents. Thoughtfully designed with expansive windows and airy balconies, they invite in natural light and fresh ocean breeze. A comfortable double bed, a sofa bed, a private bathroom, and air conditioning ensure a restorative and peaceful stay—an essential part of any Goa retreat, wellness or training journey.

Staying in these heritage-inspired rooms means immersing in the essence of a wellness retreat in Goa. Unwind in your private outdoor seating area, overlooking a serene pool, perfect for morning meditation, a quiet read, or simply soaking in the tranquility. Whether you are here for a spiritual retreat, a yoga escape, or a relaxing getaway, these rooms provide the perfect setting to restore, recharge, and reconnect.

As part of one of the best wellness retreats in Goa, our  Rooms are designed for those who appreciate heritage aesthetics, modern luxury, and the effortless rhythm of coastal living.

Amenities

Everything you need for a restful and enriching stay in our Shared Rooms, thoughtfully designed for comfort and renewal at a premier wellness resort in Goa.

Gallery

Hillside Heritage Room

€1350 per person

Elegant interiors, generous lounge areas, elevated views, and a sense of quiet luxury. 

Hillside Heritage Rooms

A seamless blend of heritage and well-being—earthy interiors, handcrafted details, and a setting created for rest, renewal, and mindful living.
40 Sqm
2 Guests
1 Bed

A Space Rooted in Comfort & Tradition

 

Wake up to the gentle rhythm of nature in the Hillside Heritage Rooms at Nalanda, where handcrafted woodwork, soft natural hues, and spacious interiors create a calm and grounding environment. Just steps from Mandrem Beach, these rooms are thoughtfully designed for yoga retreats, Ayurveda programs, and mindful stays, offering heritage-inspired elegance within one of the best beachside resorts in North Goa.

Each room showcases Rajasthani craftsmanship, with intricate woodwork, rich textiles, and traditional detailing that bring warmth and authenticity. Expansive windows welcome fresh air and natural light, while the private outdoor seating area provides a space for morning meditation, quiet reflection, or herbal tea between yoga sessions. The serene setting enhances your experience at a luxury wellness retreat in Goa, offering an ideal environment for self-care and rejuvenation. Thoughtfully curated to complement a yoga retreat in Goa, these rooms provide the perfect blend of cultural charm and modern comfort.

Designed for deep relaxation and well-being, these rooms include a plush double bed for restful sleep, an ensuite bathroom with a soaking bathtub, and modern amenities that blend seamlessly with heritage aesthetics. Whether attending an Ayurveda retreat in Goa, a structured wellness program, or a yoga holiday, this space is tailored for renewal and balance.

Guests also have access to shared wellness spaces, including a tranquil pool for gentle movement, lush gardens for walking meditations, and peaceful communal areas for journaling or quiet contemplation. As part of one of the best resorts offering wellness retreats in Goa, these rooms provide a space to unwind, connect, and fully immerse in your wellness journey.

Amenities

Everything you need for a restful and enriching stay in our Shared Rooms, thoughtfully designed for comfort and renewal at a premier wellness resort in Goa.

Gallery

Beachside Heritage Room

€1430 per person

Beautifully appointed heritage rooms located just steps from the beach.

Beachside Heritage Rooms

A seamless blend of heritage charm and coastal serenity—elegant interiors, airy balconies, and timeless comfort just steps from the shore.
40 Sqm
2 Guests
1 Bed

A Room with Timeless Elegance

At Nalanda, we believe that heritage and comfort create the perfect setting for rest and renewal. Our Beachside Heritage Rooms provide a restorative stay in our wellness resort in Goa, where heritage elegance and modern comfort come together for a truly rejuvenating experience. Nestled near the shore, these rooms are ideal for those seeking a peaceful retreat at a luxury wellness retreat in Goa, or an immersive yoga experience by the sea.

Set amidst lush tropical greenery and swaying palms, each room features handcrafted interiors, rich fabrics, and traditional Rajasthani accents. Thoughtfully designed with expansive windows and airy balconies, they invite in natural light and fresh ocean breeze. A comfortable double bed, a sofa bed, a private bathroom, and air conditioning ensure a restorative and peaceful stay—an essential part of any Goa retreat centre or wellness journey.

Staying in these heritage-inspired rooms means immersing in the essence of a wellness retreat in Goa. Unwind in your private outdoor seating area, overlooking a serene pool, perfect for morning meditation, a quiet read, or simply soaking in the tranquility. Whether you are here for a spiritual retreat, a yoga escape, or a relaxing getaway, these rooms provide the perfect setting to restore, recharge, and reconnect.

As part of one of the best wellness retreats in Goa, our Beachside Heritage Rooms are designed for those who appreciate heritage aesthetics, modern luxury, and the effortless rhythm of coastal living.

Amenities

Everything you need for a restful and enriching stay in our Beachside Heritage Rooms, thoughtfully designed for comfort and renewal at a premier wellness resort in Goa.

Gallery

Frequently Asked Questions

Do I need prior Ayurveda knowledge?

No. Consultations and explanations are provided throughout the programme.

 

What should I bring?

Loose cotton clothing, personal toiletries, and a reusable water bottle.

Are drinks included?

Yes, 1–2 cocktails or wine are included during the romantic dinner.

Can I work remotely during the retreat?

Limited Wi-Fi is available, but reduced screen time is recommended for best results.