Summary
A beachside cleanse rooted in ancient healing. This Panchakarma detox programme blends timeless Ayurvedic wisdom with modern comfort—inviting you to release, reset, and renew at one of the best wellness resorts in India.
Your Detox Journey, Your Way
Choose the duration that suits your needs. Whether you’re seeking a gentle ayurvedic cleanse or a deeper transformation, each option includes daily therapies, sattvic meals, yoga, and personalised care at one of the leading wellness centres in Goa.
- 7–10 Days – Comprehensive Detox A focused panchakarma cleanse for detoxification. This stay allows time for key cleansing therapies, including vamana detox (emesis) and virechana detox (purgation), all tailored to your unique constitution.
- 14–21 Days – Deep Rejuvenation A complete Ayurvedic panchakarma cleanse, offering intensive treatments, deeper guidance, and transformational lifestyle changes to support full-body healing.
Each stay includes expert consultation, nourishing food, and time to rest and rejuvenate—a complete panchakarma detox programme set against the rhythms of nature.
Our Panchkarma Detox Program Includes
Morning Yoga
Morning Yoga
Daily Treatments
Daily Treatments
Sattvic Meals
Sattvic Meals
Herbal Support
Herbal Support
Optional Learning
Optional Learning
Nature Immersion
Nature Immersion
Benefits of Our Panchkarma Detox Program
Systemic Detoxification
Systemic Detoxification
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Hormonal & Nervous System Balance
Hormonal & Nervous System Balance
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Metabolic Reboot
Metabolic Reboot
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Strengthened Immunity
Strengthened Immunity
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Dosha Realignment
Dosha Realignment
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Long-Term Wellness Tools
Long-Term Wellness Tools
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Fast, long-lasting relief is nearby.
What’s Covered and What’s Not
- Personalised Ayurvedic Consultations: Begin with an in-depth consultation to assess your dosha and design a detox plan tailored to your needs.
- Daily Panchakarma Treatments: Experience two hours of specialised therapies each day, including Vamana (therapeutic emesis), Virechana (purgation), Basti (medicated enema), Nasya (nasal cleansing), and Abhyanga (herbal oil massage), all tailored to support deep Ayurvedic detox and full-body rejuvenation.
- Yoga & Meditation Sessions: Daily practices to support digestion, circulation, and emotional clarity—essential companions to your panchakarma detox programme.
- Sattvic Ayurvedic Cuisine: Two daily buffet meals (breakfast and dinner) crafted with healing spices and fresh, dosha-balancing ingredients.
- Duration-Based Guidance: Receive deeper nutritional and lifestyle support the longer you stay—ensuring lasting results beyond your Ayurvedic cleanse Panchakarma.
- Extra Support: Access to herbal teas, personalised supplements, and continuous follow-up throughout your stay.
- Transfers (available on request)
- Additional spa therapies/massages
- Personal purchases & souvenirs
- Optional excursions
- Travel Insurance
Recognising What Truly Supports You
What happens between treatments is just as important as what happens on the mat or table. These small daily practices deepen the power of your panchakarma detox treatment and carry it forward into life beyond the retreat.
- Eat with Awareness: Follow the sattvic meal plan slowly and mindfully to support digestion and energy renewal.
- Stay Hydrated: Sip warm herbal teas or water to aid detoxification and keep your body gently flushing toxins.
- Honour Rest: Between treatments, give your body permission to slow down—true healing happens in stillness.
- Be Present: Journal your experience, walk barefoot, or sit by the ocean to stay grounded and inwardly connected.
- Unplug with Intention: Limit digital distractions to fully immerse in your healing—this is your time to return to yourself.
- Avoid What Disrupts Balance: Minimise heavy or processed foods, caffeine, alcohol, cold drinks, overeating, excessive stress, overexertion, and late nights—so your system can fully cleanse and restore.
More About Our Panchkarma Detox Program
This isn’t just a detox; it’s a return to balance through the science of Ayurveda—customised to your body type, lifestyle, and health goals. Set within one of the most respected wellness centres in India, the programme weaves together daily treatments, conscious cuisine, yoga, and lifestyle guidance to support long-term well-being.
You’ll begin with a detailed Ayurvedic consultation, followed by a personalised schedule of therapies designed to restore internal harmony. Alongside coastal calm, herbal support, and sattvic meals, this panchakarma detox Goa experience gently purifies the body while revitalising your energy and clarity.
Whether you’re clearing physical stagnation or emotional weight, this holistic healing retreat meets you exactly where you are—and guides you to where you need to be. It’s your invitation to pause, purify, and begin anew.
