Summary
Yoga Style + Skill Level
Skill Level
Beginner, Intermediate, Advanced
Recommended Age
18-60+
What’s Covered and What’s Not
- Stay in boutique rooms at a luxury wellness retreat, blending Indian heritage with modern comfort.
- Enjoy nourishing gourmet meals, crafted for balance, detox, and well-being (daily).
- Practice chakra-focused Hatha Yoga & meditation with certified yoga teachers (daily).
- Join transformative workshops & discussions, deepening self-awareness (daily).
- Immerse in nature & cultural experiences, reconnecting with the world around you.
- Receive Ayurvedic massages & holistic treatments, restoring energy flow (two sessions).
- Experience evening gatherings, from sound healing and kirtans to Osho meditation and bonfires (varied).
- Set sail on a sunrise boat ride, inviting peace and reflection (one special morning).
- Begin with a sacred Puja ceremony, setting intentions for your journey (on arrival).
- Take home a gift bag of mindful wellness essentials, a keepsake of renewal.
- Transfers (available on request)
- Staff appreciation
- Additional spa therapies
- Personal purchases & souvenirs
- Optional excursions to Arambol Beach, night markets, spice gardens, temples, and waterfalls
- Travel Insurance
Retreat Schedule
7:30 am - 10:00 am
After Class
Afternoon
4:00 pm - 6:00 pm
6:00 pm - 7:00 pm
7:00 pm
8:15 pm
Benefits of Revitalise Your Spirit Retreat
Boost Mental Clarity
Boost Mental Clarity
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Fast, long-lasting relief is nearby.
Enhance Well-being
Enhance Well-being
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Fast, long-lasting relief is nearby.
Foster Inner Peace
Foster Inner Peace
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Fast, long-lasting relief is nearby.
Stress Relief
Stress Relief
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Fast, long-lasting relief is nearby.
Emotional Healing
Emotional Healing
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Fast, long-lasting relief is nearby.
Enhance Well-being
Enhance Well-being
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Fast, long-lasting relief is nearby.
More About Revitalise Your Spirit Retreat
Your energy follows your focus. The Chakra Yoga Retreat at Nalanda Retreat, one of the best beachfront yoga resorts in Goa, is a guided journey through the seven chakras, helping you balance, unblock, and realign. Through chakra-focused yoga therapy, breathwork, meditation, and holistic healing, restore harmony, awaken inner wisdom, and experience deep transformation in a serene, oceanfront setting.
Under the loving guidance of our gifted teacher, you’ll awaken the sacred energy within, unlocking the hidden wisdom of each chakra. Through intentional movement, breath, and vibration, you’ll shed stagnant energy, align with your highest self, and step into a state of radiant harmony and inner expansion.
Frequently Asked Questions
Who is this retreat for?
This yoga and meditation retreat is open to all levels, from beginners to advanced practitioners. Whether you seek stress relief, deeper self-awareness, or holistic healing, this yoga wellness retreat is designed to support your personal journey.
Do I need prior knowledge of the chakra system?
No prior knowledge is required. Our certified yoga therapists will guide you through chakra-focused practices, making the experience accessible and enriching for everyone.
What type of yoga will be practiced?
This retreat focuses on Hatha Yoga, integrating chakra-based asanas, pranayama, guided meditation, and energy-balancing techniques to align mind, body, and spirit at one of the best meditation centre in India.
What should I bring for the retreat?
Comfortable yoga attire, a journal, sunscreen, and an open mind. Yoga mats and props are provided, but you’re welcome to bring your own.
How can I prepare for the retreat?
Maintain a simple yoga or meditation practice, stay hydrated, and set an intention for your journey. Once you arrive, let go, breathe, and embrace the transformation.
