Sound SessionWednesdays, 8:15 pm
Sound Healing
A deeply relaxing sound-based practice using resonant vibrations to calm the mind, release tension, and support inner balance.
About this class
Sound Healing is a restorative experience that uses the vibrations and tones of instruments such as singing bowls, gongs, and other therapeutic sounds to create a deeply calming environment. The practice encourages relaxation, mindful awareness, and a sense of inner harmony. It can help quiet mental activity, ease everyday stress, and support a peaceful state of body and mind.
- When
- Wednesdays, 8:15 pm
- Duration
- 45 mins
