ClassDaily, 4:00 pm
Yin / Restorative Yoga
A slow evening practice combining Yin and restorative postures for relaxation and recovery.
About this class
A guided weekend experience combining preparatory breathwork with controlled cold-water immersion and a period of recovery. The facilitator leads participants through the sequence step by step, helping them approach the experience calmly and attentively rather than competitively. Participation should always follow facilitator guidance and individual suitability, and guests may choose their level of involvement.
- When
- Daily, 4:00 pm
- Duration
- 90 mins
