Gut Rest and Recovery

Digestion is often the first thing to suffer under stress, poor sleep, or travel, and one of the last things we think to address.

This session combines gentle, digestion-focused therapies with simple, practical dietary guidance suited to your constitution, aimed at calming an overworked gut and rebuilding steady digestion.

Designed to be booked across consecutive days for a cumulative effect, rather than as a single one-off visit.

This is a wellness-support session, not a substitute for medical care. Please share any relevant medical history beforehand.