Nalanda Retreat

30 min

Duration

Private

Format

Ayurveda & Naturopathy

Category

€6.42

From

About This Retreat

Photobiomodulation, more simply known as red light therapy, uses specific wavelengths of light to support the body's own repair processes at a cellular level.

Regular sessions are associated with better skin tone and texture, faster muscle recovery, and general cellular support, all without any heat, needles, or downtime.

A simple, passive therapy that pairs well with almost anything else on the menu.

Highlights

  • A short session of red and near-infrared light exposure
  • Protective eyewear provided throughout
  • No downtime; you can go straight back to your day

Before you arrive

What to wear: Comfortable clothing; skin should be clean and product-free.

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