60 min
Duration
Private
Format
Healing & Recovery
Category
€27.51
From
About This Treatment
Abhyanga is one of Ayurveda's oldest and most trusted therapies.
Warm herbal oil is massaged into the body using long, rhythmic strokes that follow the direction of the muscles and joints. The oil is chosen to suit your constitution, so the treatment works with your body rather than against it.
Beyond relaxation, Abhyanga supports circulation, softens the skin, and helps the body let go of stiffness built up from travel, training, or simply sitting too long at a desk.
Most guests leave feeling loose, warm, and unusually calm.
Highlights
- A full-body massage using warm, herb-infused oil
- Long, flowing strokes rather than deep-tissue pressure
- A short rest afterward while the oil continues to absorb
Before you arrive
What to wear: Minimal clothing under a robe; oil-based, so nothing precious.
