10 min
Duration
Ayurveda & Naturopathy
Category
€3.67
From
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About This Treatment
A brisk, cold-mitten rub over the whole body — a classic naturopathic technique to invigorate circulation and wake up the immune system.
Highlights
- A quick, energetic full-body rub using a cold, damp mitten
- A sharp, bracing sensation followed by a warm afterglow
- Best in the morning as an energizing start, not a wind-down
Before you arrive
What to wear: Minimal clothing under a robe.
