- 60 min
- Duration
- Ayurveda & Naturopathy
- Category
- €9.17
- From
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About This Treatment
A naturopathic hydrotherapy sequence using alternating hot and cold applications to stimulate circulation and support the immune system.
Highlights
- A structured sequence of hot and cold compresses or immersions
- A brisk, invigorating rather than relaxing experience
- Often used as a seasonal immune-support protocol
What’s included
Before you arrive
What to wear: Swimwear or clothing you don’t mind getting wet.
