Nalanda Retreat
45 min
Duration
Ayurveda & Naturopathy
Category
€18.34
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About This Treatment

The neck/cervical version of Vasti — warm medicated oil pooled over the neck and shoulders to relieve stiffness and cervical tension.

Highlights

  • A dough well built around the neck and upper shoulders, filled with warm oil
  • A steady, penetrating warmth held in place for the session
  • Especially suited to desk-related neck stiffness and cervical spondylosis

Before you arrive

What to wear: Clothing that exposes the neck/shoulders; oil-based.

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