35 min
Duration
Private
Format
Longevity
Category
€9.17
From
About This Treatment
Unlike a traditional sauna, infrared heat warms the body directly rather than just heating the air around you.
This allows a deeper, more comfortable sweat at a lower ambient temperature, supporting circulation, easing muscle tension, and helping the body clear out what it doesn't need.
Many guests pair this with a cold plunge or red light session for a fuller recovery effect, but it stands well on its own too.
Highlights
- A private infrared cabin; towel and water provided
- A gradually building heat rather than an immediate intense blast
- A noticeably lighter, looser feeling afterward
Before you arrive
What to wear: Swimwear or light gym wear; towels provided.
