Nalanda Retreat

45 min

Duration

Ayurveda & Naturopathy

Category

€18.34

From

Filter experiences

About This Treatment

A localized warm-oil pooling therapy over the lower back, used to ease chronic lower back pain and stiffness.

Highlights

  • A dough well is built around the lower back and filled with warm medicated oil
  • The oil is kept warm and left to soak for a set duration
  • Deeply soothing for chronic lower back tightness and pain

Before you arrive

What to wear: Clothing that exposes the lower back; oil-based, so nothing precious.

Book Now