Nalanda Retreat

60 min

Duration

Ayurveda & Naturopathy

Category

€9.17

From

Filter experiences

About This Treatment

A classical European hydrotherapy method using alternating warm and cold water treading and applications to improve circulation and vitality.

Highlights

  • Alternating warm and cold water applications, often including treading water
  • A brisk, revitalizing rather than sedating effect
  • A gentle walk or rest recommended afterward

Before you arrive

What to wear: Swimwear or clothing you don’t mind getting wet.

Book Now