Nalanda Retreat

60 min

Duration

Ayurveda & Naturopathy

Category

€20.17

From

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About This Treatment

A cooling variation of Shirodhara using warm medicated milk poured in a continuous stream over the forehead — calming for an overactive mind and sensitive systems.

Highlights

  • A steady stream of warm medicated milk poured across the forehead and scalp
  • A deeply calming, almost meditative state — many guests fall asleep
  • Gentler and more cooling than an oil-based Shirodhara

Before you arrive

What to wear: Comfortable clothing you don’t mind if oil/milk touches; hair wash recommended after.

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