Nalanda Retreat

30 min

Duration

Private

Format

Longevity, Ayurveda & Naturopathy

Category

€9.17

From

About This Treatment

Magnesium is one of the first minerals the body depletes under stress, and most of us are running lower than we realize.

This soak allows magnesium to be absorbed through the skin, easing muscle tension, calming the nervous system, and supporting deeper, more restorative sleep.

A simple, quiet therapy that does a lot more than it looks like it does.

Highlights

  • A private soak in warm, mineral-rich water
  • Low lighting and quiet, encouraging a genuine wind-down
  • Best enjoyed in the evening or after a demanding day

Before you arrive

What to wear: Swimwear.

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