Nalanda Retreat
75 min
Duration
Ayurveda & Naturopathy
Category
€22.92
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About This Treatment

A signature Kerala rejuvenation therapy using Njavara rice cooked in milk and herbal decoction, massaged into the body to nourish tissue and calm the nervous system.

Highlights

  • Warm rice-and-milk poultices massaged in synchronized strokes over the body
  • A deeply nourishing, slightly sedating effect — many guests feel drowsy afterward
  • Traditionally used for nerve and muscle rejuvenation

Before you arrive

What to wear: Minimal clothing under a robe; oil- and milk-based, so nothing precious.

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