60 min
Duration
Longevity
Category
€27.51
From
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About This Treatment
This thoughtfully paired ritual brings together two of today's most sought-after wellness therapies.
Begin with the soothing warmth of the infrared sauna, allowing the body to unwind while improving circulation and releasing muscular tension. Continue with full-body red light therapy, supporting cellular repair and encouraging natural vitality from within.
Gentle, restorative, and remarkably effective, this experience is ideal for busy professionals, active lifestyles, and anyone seeking effortless recovery.
Highlights
- 20–30 minutes in the infrared sauna to raise core temperature and support circulation
- A red light session immediately after, while the body is still warm
- Water and electrolytes provided throughout
Before you arrive
What to wear: Swimwear or light gym wear; towels provided.
