75 min
Duration
Ayurveda & Naturopathy
Category
€9.17
From
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About This Treatment
A classic naturopathic technique — the body is wrapped in a cold, damp sheet and then insulated, promoting a deep detox sweat and profound relaxation.
Highlights
- A cold, damp sheet wrapped snugly around the body, then covered in warm blankets
- An initial cool sensation that gives way to gentle warmth and sweating
- A still, quiet rest for the full duration — bring your ability to lie still
Before you arrive
What to wear: Nothing under the wrap; a robe before and after.
