Sonal Paladini

About

Sonal Paladini is a yoga teacher, retreat leader, and meditation guide whose work blends classical yoga with somatic movement, breathwork, and yogic ritual. With over a decade of experience guiding healing journeys worldwide, she led three transformative retreats – Goddess Retreat, Malta Summer Solstice Retreat and the 7 Chakra Alignment Retreat. She is also the creator of the Mandala Method Yoga and Queen Alignment Meditation Bundle. Sonal’s teaching invites you to manifest like a yogi—aligning intention with breath, body, and felt emotion—so transformation lands on the physical, emotional, and energetic planes. A mother, mystic, and somatic movement specialist, she leads from embodied sovereignty and designs experiences that awaken deep feminine power, clarity, and self-worth. Her retreats are not just escapes; they are portals—spaces where nervous systems soften, hearts open, and your next chapter becomes inevitable.