Online SessionSundays, 9:00 am
ONLINE · Elemental Flow
A livestreamed all-levels flow you can join from anywhere.
About this class
ONLINE · Elemental Flow is a livestreamed all-levels class you can join from anywhere in the world. Alexia guides a balanced, breath-led flow themed around the elements — grounding, fluid, and energising in turn.
You will receive a link after booking; simply roll out your mat at home and follow along in real time, with cues and modifications for every body.
What you need: a mat, a little floor space, and a stable internet connection. A block or two is helpful but optional.
- When
- Sundays, 9:00 am
- Duration
- 60 mins
- Where
- Online Studio
- Teacher
- Alexia (DE, EN)
