7 – 14 Nights
Duration
€120.35 / night
From
Mandrem, North Goa
Location
Practitioner-designed
Wellness program
About This Program
Longevity science and Ayurvedic Rasayana are the same endeavour: rebuild cellular intelligence, reduce oxidative damage, and extend healthspan. This program combines classical Rasayana therapies with naturopathic longevity protocols: mitochondrial support, telomere-protective antioxidant nutrition, and functional biomarker testing.
Who should attend
- Age 40+ seeking proactive longevity
- Declining energy, cognition, or libido
- Post-illness rebuilding
- High performers investing in healthspan
- Preventive health seekers
- Post-menopause / andropause recovery
What's included
Everything below is part of your program. Therapies are chosen for you by the doctor at your arrival consultation.
Consultations
- Doctor Consultation
- Departure Consultation & Lifestyle Guidance
Therapies
- Daily 1 Major Ayurveda Therapy (60 mins)as recommended by the doctor during consultation
- Daily 1 Major Naturopathy Therapy (45–60 mins)as recommended by the doctor during consultation
- 1 Minor Therapy (30–45 mins)as recommended by the doctor in case required
Meals & nutrition
- Welcome Drink
- Breakfast
- Lunch
- Dinner
- Detox Juices / Fruits / Snacksas recommended by the doctor
Daily practice
- Morning Yoga
- Agnihotra (Monday / Wednesday / Saturday)
- Meditation & Pranayama
Experiences
- Recreational Activities / Wellness Talks / Cooking Classes
What you leave with
- Measurably improved biological age markers
- Cellular renewal and mitochondrial function
- Sharpened cognition and memory
- Increased ojas and sustained vitality
- Improved hormonal markers
- Comprehensive personalised longevity protocol
Durations
Choose the length that suits you. Your total is calculated per night from the room, occupancy and dates you pick at booking.
| Duration |
|---|
| 7 nights |
| 14 nights |
Contraindications & notes
- Active malignancy (specialist clearance)
- Uncontrolled hypertension
- Severe renal impairment
- Pregnancy or breastfeeding


